posted Tue, 10/20/2020 - 10:37
1861
+ 5 Final back shot 12 weeks dieting
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so this has been an experience and am very happy at how I have managed to suck right down and change my entire physique. So this year was a bit of a dummy prep to see if i can come down to physique weight. The next 7 months there will be alot of focus on building thickness throughout the back and legs. Total weight loss of 3 stone (39 lbs in 12 weeks) keep your eyes peeled for the growth over this off season ready to push on for next year's shows.
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mauiethat's some nice gains, but how about that shitty acne all way around your back? You can't even take your shirt off... What are you going to do about that, does Accutane not work for you? Or any kind of derma-cosmetics? Will this bad acne ever heal alone, even when you stop cycling?
MinetLook great!
Solid brother +
Congratulations brother. In here a few times I have seen a back so well put in.
I still see a lot of jealousy among the members, especially those who believe themselves to be all-rounders and have never exhibited a photo. No thumbs up for envy. That makes me smile...lol.
Keep grinding. +
Thankyou mate I come out of lockdown in a very dark place my mental health took a massive hit and I really started to look terrible. At one point I thought im done lets just live life as a 'normal person' but I knew I'd never be able to look at myself in the mirror again so set some goals for the next year which has really helped stick to the plan. Appreciate the feedback brother! Hoping to get on a stage at some point next year just got to get that tissue put on the frame.
I bet you’re the belle of the ball.
I don't understand what you mean. I'm a worm, Who are you?
Great job+ 1
Appreciated brother!
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Hell yea bro!! Back is lookin good!
Thanks bro! A drop in weight of around 36lbs in 12 weeks im pretty happy with the progress but have lost alot of size in the legs so that along with back thickness will be the aim this off season
Look great bro. Your back looks a lot like my shoulders and chest did with the acne (?) scars before I got them covered in tattoos. Is your due to gear?
Hey mate I had really bad acne as a teenager over my back and shoulders but never anywhere else it eased as I got in to my 20s but by then already had really bad scars from always picking which was shit. When I run a cycle I tend to break out a bit but majority is really bad scarring which is shit. Also my Mrs is obsessed with popping any spots so she's made it worse hahaha
Same bro, mine was before I used gear and it ravaged my back and chest. Accutane sorted it though.
I was always wary of taking my top off but every woman I managed to get naked with was desperate to pop the spots on my back and chest..
Haha man they love it!
The thing is with accutane or roaccutane it really does me over in terms of my skin really drying out and makes my bones hurt so id rather jusy put up with it haha.
Have you tried to hear from a doctor who specialises in what this is due to?