posted Thu, 12/03/2020 - 16:53
2505
+ 7 Calories upped but the best I have looked for a while
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NO KARMA required guys im just trying to keep you guys in the loop of how my physique is developing as I have had a few inboxes since my diet down. I am currently back up to 3800 calories 470c 300p 70f staying tight but 6lbs heavier than 3 weeks ago. I am still cruising but will be jumping on test and deca for this big push this off-season. Alot of progress to be made but if i can gain the tissue required on my back and legs I'm hoping to be stepping on stage some point next year. This pic was taken today after 4 weeks of the gyms being closed in the UK but we are back babyyyy!!!!!!!
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nice job brother!
Looking good bro +1
Nice Work
RustyhookerSolid!
looking great, how u manage to eat that much and stay that lean?
Looking good james
excellent condition
Good shape bro, time to pump up those lats
Looking good cant wait to see the after with the deca. I hope it works out great for ya. I gave up on deca personally npp for now on only
Hell yea lookin solid, good physique! Keep pushin bro!