posted Tue, 11/26/2013 - 17:17
836
+ 3 ebc progress side by sides day1 and now
ad
4 weeks in 10lbs up making gains ... recently switched up my diet to get in more cals ..... watch out im coming for 1st place ..ha
Ordered from:
- Bookmark
- 3
- 0



Nice work Bro! Keep Pushing! +2
Thanx man your not looking to shabby yourself ha
Looking good brother! Definitely a noticeable change! Physique is fuller, shapelier and tighter! Very nice work! +1 and the best of luck in the competition!
thanx slowly but surly making it work 2 more months to go.... just stalked your page why didnt you enter ? with the physique you have i imagine a bulk would be a good time for you
Hair looks a bit bigger is all I'm noticing bro haha. Definitely got more muscle on the back and arms than before, now get that chest and bolder shoulders in on the action. + 1 going to have to kill to get #1, nice work so far.
thanx bro really appreciate it ....delts come easy on me chest always a week point due to a birth defect they will never be symmetrical the right pec will always be about 1/3rd bigger then the left... but just tweaked the diet so gonna crush it the next month and see where im at