Kuntarino's picture
Kuntarino
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+ 11 Current shape after 5 weeks in cycle

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Hi guys, I just arrived on the forum and wanted to share with you my current shape as well as my diet and my steroid cycle.

I started at 211 lb 5 weeks ago my lean bulking cycle, today I'm at 224 lb fasted in the morning.

Started at 3500 Kcal, macro were Prot : 196g ; carbs : 475g fats : 90g

Slowly increasing my calorie intake by 100kcal every week to prevent too much bodyfat accumulation as well as preventing my digestive tract to be messed up.

Now at about 4000 kcal, macro are : Prot : 221g ; carbs :550g fats : 100g

Steroid cycle (first time using DHB and superdrol) :
week 1-4 :
test E : 500mg/w
DHB : 400mg/w
dbol : 40mg/day

week 5-9 :
test E : 500mg/w
DHB : 400mg/w

week 10-12 :
test E : 500mg/w
DHB : 400mg/w
inject superdrol : 25mg

Also using 4IU of GH per day : 2 in the morining, 2 PWO

Makwa's picture

Glad you hung in there, bro.

GrowMore's picture

I take my hat off to you bro, true admiration and respect! Don you compete? Look phenomenal.

We also have a rule you need to share your diet and lifting routine.. I’m only joking but would be keen to hear about it.

Owes a Review × 1
GrowMore's picture

Have you shared your diet/macros? I saw you mentioned it below

Owes a Review × 1
DeeMan's picture

Well they gave you a hard time simply because they had too. No hard feelings. I've been here way longer than you but I just posted a self pic a few weeks ago for first time and the guys told me the same thing that they told you. Good deal bro +1

DeeMan's picture

Haha...we got John Rambo in da building... this dude gonna make me get some Dhb shit and I'm old school anabolics! He cut up

DeeMan's picture

Hey stand by soldier...if ya stay ready then ya don't have to get ready!!! I grew up in military household....Welcome to Eroids

DeeMan's picture

Yessir...will be looking for ya on the boards

Saint gannett's picture

Good job, and program looks pretty switched on, better comprehension of diet than me by the looks of it. Glad to have you around and keep contributing!

In a promo × 1
DeeMan's picture

Nice look bro. Greek Statue like, ole school classical look. Good job

Makwa's picture

Looks like a good cycle.

IndianaBRICKIE's picture

Rockin the ol beard tail… nice!

Owes a Review × 2
GrowMore's picture

Got to love an account which pops straight up and immediately uploads a selfie of themselves looks swole as fuck with loads of detail.

Owes a Review × 1
GrowMore's picture

You want to prove yourself. Take a photo with your physique and hold a piece of paper up with the date and your Eroids username.

Job done no more questions on weather your real or not.

Owes a Review × 1
DeeMan's picture

Yea posting again with handle isn't hard to do.Ok grow, so that we're all on the same page here. So a member isn't obligated to post a self pic but when they do decide to post then they must show eroids handle in pic correct? And would this be based off suspicion of fake account? Just curious brother

DeeMan's picture

When forced sometimes we all have to act like assholes, myself included, in order to hold another accountable. I hate to be that way but it happens.

DeeMan's picture

You remind me of mighty mouse Matt. Didn't you steal self pics and sell promo gear? Pathetic. Disgraceful

GrowMore's picture

You must be autistic or something. The community won here. We’ve got a proven member who wants to share his knowledge about this lifestyle. Win win.

You’re the only person who lost because you’re the one taking the time to make accounts to try and ruffle peoples feathers for no actual gain.

Owes a Review × 1
DeeMan's picture

Yea Grow please don't think this guy is upsetting me lol. I just laughed at his comment all while replying. No big deal. He's entitled to his opinions. I know exactly who he is

DeeMan's picture

Those guys and all the knowledgable guys I respect and they respect me back. "real" guys opinions matter, not fake guys like you....sorry. Not here to kiss ass or be liked. Not my thing bro. I'm just me. You got wrong guy my man. Only thing fake on me is this cheap ass wrist watch..wish u could say the same. I have no more to say my man