posted Mon, 01/22/2018 - 16:38
2042
+ 3 2 weeks out thoughts and suggestions
ad
Today I took out my half grape fruit from meal 1 and seperating my meals 3 hrs sometimes 3.5 to help me last all day
Drinking 1.5 gallons of water
My question for you guys is what are your thought about running gear until show day
I’m going to cut out Test not injecting it today but then what should I do with Mast Prop , Tren Ace or Winstrol should I cut those? Raise them or what would be best in your experience or knowledge
Thank you eroids fam
Ordered from:
- Bookmark
- 3
- 0
At your age you could have a good 10 year's of competing ahead of you, if you want it bad enough and stay healthy...
Either way, wishing you all the best, not long now bro!
Exactly what everyone said below, don’t change anything! Nice work!
yea he hasnt changed much
paid for my show yesterday and tanning today. dam this sport is expensive lol but its all hitting me about stepping on stage! im so dam excited to leave a imprint to where i start forming my legacy in this beautiful sport of bodybuilding.
Its all in the details and conditioning wins shows. Well done
in one of my very first show my conditioning was spot on. I won the overall beating out guys that had 40lbs on me. Now that i am heavier I am finding it more difficult to achieve that level of conditiioning for some reason.
yea i totally agree especially in men's physique and classic physique
i see some guys in my class that have mass but i totally got them in conditioning so now just time to push my hardest especially with all my sups being cut off - black coffee became my best friend haha and just time to get dry and the tightest i can for show time.
Change as little as possible before your show! +1 for the great work. Have fun enjoy the experience!
yea he only took out my grapefruit for my meal #1 and wants me to do epson salt bath MWF well see what happens on my peak week.
thank you brother
Ohhh i love me some epson salt bath. Thats been around forever. From my parents fromthere parents
Helps heal so many things when soaking in it
have never done it! keep hearing amazing things about it he wanted me to do it monday wednesday friday but those are the days i pin haha just to much going on so im going to do tuesday thursday and saturday hell most likely have me doing everyday come peak week
you are already the champion brother
just worried about dialing in brother
cant wait!!
just paid all my fees for the show! 100% concrete
Everything should stay the same! Your almost half the weight I am and you want to run more winstrol than I ever have. Your liver is almost half my size.
Concentrate on what foods (carbs) help you fill out and your plan to dry out (ai, water, sodium) Your tan and poses need to be in order. Stop overthinking the drug part of the process!
I'll get to your pm about post show when I get some real time on my hands.
^^^
This guy knows!!
Solid mate well done.we are rooting for you.
thank you for responding you know your input to me is gold brother. going to stay with what has been working
me and coach already have carb week planned out also with the water adjustment. cant wait for whats to come brother
yea when you get the chance thatd be awesome bro i have 12 days to get something down
You look good & the hard work is paying off.
You do however need to go back to a previous pic & hit the blue edit button & you can add pics there. It’s frowned upon to post too many.
Good luck bro!!!
days of being hungry and still killing it at the gym lol cant wait for peak week
oh okay, didnt know that brother. thank you
You can take 125mg of test without issue if you have it. Post more when I see your schedule taking compounds. Do you have enough tren ace to take 50mg daily through contest?
yes i do
would that be better then eod?
In my non expert opinion yes. More stable.
My advice is like assholes and everyone has one. How many weeks are you away from contest? What exactly are you using this week. Continue using mast tren ace and Winstrol to contest. Stop drinking so much damn water. Your light and don't need that. High reps. Tell me more and I will try to help any way possible.
I’m on 150mg of mast 100 of tren and 75 of winstrol thinking of up my winstrol to 100 7 days out its what I’ll have enough for or do I still need to take orals on Saturday - day of my show
I’m 12 days out
Sounds good to me too
Sorry your doing those amounts how often?
Can you take 75mg of Winstrol next 12 days? Run it through contest. Let me know other compounds how often thanks
Plan was to take 75mg ed until 7 days out and up it to 100
Taking my injectable eod MWF
Sounds good for that
Could you run 50mg for 12 days? I wouldn't drop it run that until contest is over same with mast and tren. Make it to all last until day after contest. That said a great combo for a contest. Keep you looking full and ripped! You better let us know how you do! Keeping my eye out for you. Goodluck!!