+ 7 2 days out
Today, Sat, no water intake and started diuretics. Now I wait for the skin to get tighter.
I will try to take a pic every two hours with the same pose so that we can see the subtle changes in water level and skin condition. I will try that is. Hitting the road at 10 a.m my time for the 3 1/2 hours drive to the location. Got everything packed as well as my meals on wheels.
Third pic taken several hours later with natural sun light. As you can see the carb loading and water restriction added with the use of some diuretics is having it's profound effect. I will post another soon.
Forth pic taken at 14:00 hours at the hotel room. Sorry about the lighting. But I can make out some subtle changes by the hour.
5th pic is me shoes off and kicking back in bed at the hotel waiting to eat again.
Pics 6 &7 was taken at 18:35 just after eating rice and chicken. Pic six shows how I'm filling out and looking bigger. Pic seven is for comparison from the others.
8th pic was taken sunday the 28th 6:50 a.m and I feel tired as hell and weak due to very low water levels. It even hurt to pose at this point. Hopefully I will muster up some strength from breakfast.
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Beast,I only wish I looked half that good.
Good job!!!!
Ridiculous!!! Looking shredded as hell bro...
phil113kgI'm back and alive. Won third place out of 18.!!!!!!!!!
congrats phil! good work as always
HELL YEAH
GREAT JOB
KEEP IT UP!
Anonthis was posted 2 days out, Today is the day you have been waiting for?
come on guys lets get along
What are you all on steroids or something!
Hahaha
Interesting thread for sure!
GATORGEAR
All I can say about this is that there are a few people on low carb diets and that is effecting the way things are processed in the brain. I understand where you all are coming from however I feel that once this is all over and people are eating again that all involved will see that this whole incident was nothing but s misunderstanding. For the benefit of all involved I hope that you can all move on from this in a positive manner. Not trying to wade in just hoping that all can be sorted out amongst you
Agreed completely
They are all aggressive and hypoglycemic
Lol
Good eye buddy plus 3
GATORGEAR
Damn broo. Lookin big as fuck
Phil and Viking
As two of, if not THE most respected members here on the forum you have a responsibility to all Members!
This responsibilty includes many things which includes foremost maintaining respect and a non aggressive tone in public view!
As everyone watches the conversations which involve private matters and even some negativity!
please remember that you set an example and that we need to set a positive example because EVERYONE is watching you both!
I will slap you both on the hands quite hard if this continues!
GATORGEAR
phil113kgIt's all good Gator. Thanks for keeping us grounded.
113kg down to 90kg (198lbs)...... in my reckoning you have dumped 51lbs in total??..... i cant get my fkn head around that bro.... you must have been walking around with some shite on you,sorry for sounding negative but with all the HGH and monster stacks you are back to your first ever stage weight that you advertised last year.... dont figure, what went wrong bro?
Good luck in the show i hope you kill it brother
nuknukThe body can carry a very different and denser look over time, while even being the same weight. You don't have to gain bodyweight to be bigger and better looking in bodybuilding. Its the transformation that is important. Me for example, my first show I did in 2009 I weighed in at 222lbs and now I compete around 216 - 220lbs but I am so much bigger and denser. It is night and day to what I looked like. If a person can improve what he looks like from show to show, that is all that matters.
Totally agree bro.
phil113kgViking I don't really like your attitude about how I conduct business. You of all people should know that the majority of some of the weight lost is water. Monster stacks or not. Everyone here that see me on a daily bases as well as those that saw me last year at the shows can say that the amount of volume I attained is a big difference since last year so not all is lost. I would like to see you not loose one pound or so while getting into contest condition.
Dont like my attitude or not i dont give a fuck.... what i said is real 51lbs is a MASSIVE amount to drop!.. i take it you disagree.
Dont be expecting me to kiss your ass like everyone else.... sometimes the truth hurts, ive seen you givin the truth out lately.. why not me!
AnonWell said bro!
phil113kgNothing but the truth is what I require but it seems as if you don't know that others go through the same thing. Take for example Big Ronnie, he starts at over 300 lbs. and drops to 270ish so I see no problem in it. It's better than stepping on stage bloated like a mother fucker. Besides, here they play by different rules and it's not like the US where mass is best. So your truth does not hurt one bit. My only grip is that you will pipe in every now and then and the both times you harped about the same subject. I don't know what gives with you. Since making that MOD you have become let's say an ass. Dude I can't get a response to my PM to you. I don't see you doing any comps and I still find time to correspond on here to anyone who writes.
Ass huh... ok now we know were we stand.... lmao.
phil113kgI remember when we spoke often and you had a different attitude then. Maybe it's about the Frankie issue that concerns you not getting, what was it, what he owed you. This was the time when he choose me to be his PR and you asked if I could get a hold of him so that you can get whatever he owed you. Ever since then, boom you dropped off. I had the impression you blamed me for not getting what you deserved.
Not at all bro.. thats old water under the bridge, and if i remember rightly your last PM about proviron was answered... no PMs since that one... and to make things clear i have no problem with you, i was just questioning the large weight drop thats all.. but if you choose to class me as an ass from now on ... so be it!
phil113kgViking there's a difference between calling someone an ass and saying you're acting like an ass. For me there is a difference so excuse me if I'm wrong. No love lost Viking. Your first comment on this thread was not what I'm looking for. Besides, I'm to stay stress free and our little conversation created the opposite effect.
Ahhh.. were cool bro, i dont take nothing to heart lets just crack on..... you can get your own back if you want i just put some pics up.... tear me peices if you want i can take it lol...lol
phil113kgNo need to bud. It's cool. Bros can have some spats as well as good times. So no love lost here.
Holy shit! It look like you are peaking perfectly!!! +1. This one is yours
phil113kgThanks Level. I will continue to post pics throughout the day and into the night just until tomorrow morning. I want everyone to see what's going on.
Still improving. That's good. In the morning after sleeping you will look better again. Try not to walk around to much tomorrow. Try and relax and just breath mate
phil113kgDoing that now.
sensational.
Haha haha mate. This is getting better and better by the hour. The third pic is the best I have seen you yet by a long way. Keep filling up mate and drying out. Definitely looking the goods. See it's possible to be big, full and dry. No need to be totally depleted of all fluids. Only the subQ ones are required to be gone. You need that shit in the muscle mate to look massive and round. I can't wait to see you tomorrow when it's all come together. Don't forget the honey for back stage pumping up mate. That will make the veins leap out of you. ;-)
phil113kgHey Wala we are at the hotel room near the location of the show. My coach brought along a scale and it showed 91,6 kilos. He wants me under 90 for the -90 class. Eating every two hours and am not drinking but maybe just a sip for the meds. Will post another pic as soon as I am finish with this.
Jesus man, you're getting better at this every day. You're vascularity is something that really sticks out bro, i gotta get me some of those thick fucking veins lol. Great work.
Wow! Bro you look ready! Dedication and perseverance to go the distance at its finest! Inspiration to us all!
Greekmuscle1You look great right now brother full and vascular ! +1
sgtstedankoboom! Hell yeah, Phil! Good luck, bubba
phil113kgBubba lol, damn crazy hillbilly. Just joking!!!
sgtstedankoYou betta redneckanize
Actually, big bubba, I'm a fan of Don Johnson. I honestly think got it from either Miami vice, or nash bridges television show/s. Been saying it ever since : )
Cheers
Now we are talking bro. The veins are spreading across your body like lightning when you flex. More that's the shit. No reason why you can't be in shape and full, round and dry.
phil113kgThanks Wala. You know it's crazy here in my country cause they stress a lot about being bone dry while sacrificing size. It's as if they pride themselves on being different then the US. They claim that BB in the US are true enough big and full but they poke fun of them not being in what they call sech meaning dry. I see many competitors here thin as rails but dry as hell. Looks like Ethiopians if you ask me. So getting the concept of both is a challenge for them to wrap their minds around. I don't know if it's because getting good gear is hard to find or that their scared to ramp of the mgs.
awesome phil :-)