phil113kg's picture
phil113kg
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+ 3 Update

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Laying low for some time but gaining like a weed. Been on Mentzer's HIT program hitting the weights once a week. No loss but all gain. Body weight is 248 lbs.

westcoastmuscle's picture

One word... MASSIVE! Great work

BeastMoDe33's picture

fuckin beast. thats my boy +1

levelup's picture

Always enjoy seeing your updates...def can tell you are puting on some mass!

In a promo × 2
Vindictive1's picture

lookin solid bro

Owes a Review × 1