I discovered HGH a little over a year ago and it changed my life for the better. I focus on cardio/endurance/athlete workouts rather than bodybuilding workouts so this should be taken into account when reading this post. I used to play basketball and I was constantly injuring this ligament or that tendon. Since I have started taking HGH the serious injuries that put me out-of-commission for a bit have been much fewer and farther between. I have also noticed an overall improvement in my energy levels and well-being (my mind seems sharper). This could, in part, be due to the psychological effects of feeling better about my athletic/fitness abilities, who knows.

I like to use smaller doses spread throughout the day if possible. Although, it gets annoying when you're poking yourself 5 or 6 times a day, doesn't hurt it's just annoying and time-consuming. I will typically take the largest dose in the morning, for the energy boost it provides. You know, a lot of the time I just go with how my body feels. For example, if I had a really strenuous workout the day of or the day before, I'll use between 3-5 IUs. If I haven't had a workout in a couple of days, for whatever reason, I'll only use 1-1.5 IUs, because my body simply does not need it for recovery. My theory is that over-administration at this is point (when it is not needed for muscle/ligament recovery) is when you start to get enlarging of the gut and growth of other areas that you do not necessarily want. Because you now have excess circulating GH not going towards muscle recovery, so it gets used up by the organs, head, etc... However, this could be complete rubbish, I am not a doctor.

To irongame427's point, I can absolutely see the logic behind administering a large dose before bed for recovery. If I have a nagging injury sometimes I'll go this route and it seems to work quite well.

Anyways, I was happy when I saw this thread and to meet some like-minded folks.

Also, I just realized this is a super old thread lol I'll look for a more recent one.

What's thoughts on 7 days on versus 5/2 split. Right now I just got off cycle and am crushing at 200 mg test cyp. I am running 5 iu angtropin. What do you think would yield better results. Upping it to 6 iu and running 5/2 or dropping to 4 iu and staying there while on cruise.

Guess this is a question what's the most
U have taken before bed ?

I am currently using Tev-tropin and injecting 5ius when I wake up

should I be splitting them up to am and pm injections? say 12 hours apart?

With pharm grade. Serostim I use 3iu am/3iu pm

Generic usually 6/6

My usual inj times are wake up-bed tine-middle of the night.

When im cruising i take 3iu in AM. On bulk cycle i take 3iu AM and 9+ pre workout. Cutting i take 3 AM 3 pre and 3 at night.

i prefer smaller doses throughout the day. your goals also are a factor in this, but also so is your body type to an extent. someone who naturally gains weight easier will have an easier time staying lean with more frequent shots.

when i dieted for my last show i did 10iu split 5 times daily. now that i am off season, i typically just do 1 shot in the morning, 1 shot preworkout, and 1 shot before bed.