posted Sun, 04/22/2012 - 13:47
1350
night time
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Does anybody here workout at night? Im talking 830ish if you are going to bed around 12 or 1 would it be bad?
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Does anybody here workout at night? Im talking 830ish if you are going to bed around 12 or 1 would it be bad?
I ,usually, go to the gym around 5:00 pm; after work. When I go to the gym early in the morning I have a shitty workout.
I ,usually, go to the gym around 5:00 pm; after work. When I go to the gym early in the morning I have a shitty workout.
I work till 7 30 so gyms always right after and dinners like now ..945ish yeah i dont feel normal lol and once a week i get to go at 11pm wich i love the later the better cuz the gyms empty so i get to go crazzzzy ahhhhhhHHHH !
Nice and agree. i use a home gym. has its pros and cons
about to hit chest and.shoulders still mastering my bench form smh
Midnight is the best. All the meatmarket wannabes are gone. Only the serious dudes bustin hard. No waiting for equipment. No ego shit. Just me and the iron.
I wake up at 5AM Monday-Friday for work and get to the gym around 8PM. Bedtime for me is 10PM. I feel the strongest at night after a full day of meals. So train at night.
I just read due to not a lot of calories after its not as efficient. but due to my uh...oh so lovely fantastic girl. i need to GET THE FUCK OUT OF THE HOUSE and figure i need to blow off some steam so to the gym i go
I only work out at night. Preferably 730. That's when I have the most energy Idk why I've always been kinda nocturnal. It levels me out a bit after I put in some hard work in the gym at night. Plus with tren I need to get worn out later so I can sleep better lol. I swear I almost sleep BETTER on tren, in a weird way tho, usually it takes me forever to FALL asleep, but on tren I pass out quick except I wake up a few times in the night but I always fall back asleep. Don't really get the night sweats tho, I mostly just sweat more during the day