Soulja's picture
Soulja
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+ 1 Exercise and Alzheimer's

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Just another reason to stay fit and stay healthy!
https://www.scientificamerican.com/article/how-exercise-might-clean-the-...

sofiajoferna's picture

That makes sense. Keeping healthy is important.
I am very sorry that this happened to you. Undoubtedly, this is very difficult for you. I don't want to upset you, but it won't get any better. Brain cells are destroyed and cannot recover.
My grandfather had dementia. His grandmother was always with him. This has had a very negative impact on her health. Soon we turned to assistinghands and hired a guardian.
It was a good decision because my grandmother came to her senses and lived her old age in peace. I would recommend that you do the same and not torment your mother. She is not a victim. I hope that everything will work out.

HGHMONSTER's picture

There is no excuse stay fit and healthy people

Ryan1007's picture

Just goes to show that the benefits of working out are almost endless.

johnmarshall12's picture

There are many other benefits to exercise as you know. This is a good one. I have seen studies where higher levels of Test also reduce the chances of Alzheimers.

Sam I Am's picture

I guess this doesn't apply if you've been running tren...

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Soulja's picture

Well it does say that exercise may help the body clear away the plaque that Tren is said to cause but there's not much one can do about dead brain cells.

dextetherdog's picture

Thanks for sharing man

press1's picture

You can literally tell how beneficial exercise is for the brain within an hour after training - If I've had a few days rest beforehand I often go into a session foggy minded and jaded then once its over I feel so much more focused and refreshed. Its like putting a different head on, going for a walk or brief run is similiar in how they make you feel but only 50% as good as how a weights session changes your mindset.

Sam I Am's picture

X2

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Soulja's picture

No doubt brother, I have to workout or I find myself in a bit of a funk. After a couple days rest I know it's time to hit the gym. Once I do, the endorphins get going and it's back to normal. Also why I've been liking these morning workouts, great way to start the day. I was going pretty late at night at one point. Now I've got to where I'll go a little earlier in the evening or just hit it in the morning. Only problem I have with the morning workouts is I get the "he's gotta be on steroids" face from my coworkers all day lol