posted Sat, 06/28/2014 - 14:10
900
-1 Doing Cardio While Bulking On First Cycle?
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I am running 500mg test cypionate for 12 weeks. Was wondering if its good to do cardio to help keep blood pressure down? When should I do cardio so that it doesn't affect my gains, Post workout or on off days?
Was planning on doing 20 minutes low-medium intensity. I am bulking btw.
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Not sure if we can help out since you're to young to be using gear.
Post workout at moderate to low intensity. Bring your shake with you and make it high in sugars. Drink the shake immediately post workout. Then hop on the track or piece of cardio equip for 20 minutes. It won't stunt your gains. In fact, it'll accelerate them.
Here's a write up that goes into more detail.
https://www.eroids.com/forum/training-nutrition-diet/workout-exercise/fo...