hey guys would like to know what ppl think of my training and diet and does it go with my cycle and goals?!!!

here are my stats first im 26, 180cm, 170-5lbs, 10-12%bf

my goals are to put on about 15-20lbs lean mass muscle and really tone up

my cycle is week 1-12 750mgs of test e, week 1-4 40mgs dbol, week 1-12 tren 180(1 shot a week), week 9-14 50mgs ed winny

my diet is:
10-11am breakfast- cup of oatmeal and 4 egg whites and ON hydro whey 1 scoop
12-1pm meal 2-striploin steak and sweet potatao
2or3pm GYM
4.30-5-30pm post workout- 1 chicken breast and 2 scoops of Hydro whey
post workout meal- steak with beans, broccilli, cauliflower and carrots or( 3 diced turkey breasts with sweet and sour sauce and brown rice
9-9.30pm meal 5- 2 steaks with ceaser salad (or 2 pork chops or chicken breasts)
11pm snack- peanutbutter on corn cakes(4)
12-1am bed- 2 scoops of ON Casien

the workout plan im doing is the "The Basic Bodybuilding Pendulum" heres the link below
http://forums.steroid.com/showthread.php?209429-Various-Training-Techniq...

i was thinking of changing it to Layne Nortons "Full Power/Hypertrophy Routine"
http://www.simplyshredded.com/mega-feature-layne-norton-training-series-...

some criticism and tweaks from the vets plzz!