posted Mon, 10/07/2013 - 13:41
602
Costochondritis
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I have developed costochondritis and was wondering if anyone had any experience with it. It is quite debilitating. My bench has been reduced to repping 145 due to the pain caused, but hopefully that will increase exponentially as time goes on.
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Costochondritis: usually harmless chest wall pain. There is really no causes or treatments listed. It will go away on it's own. TIME... Just give it some time and try other chest exercises that don't exacerbate the problem. Good luck.