Anonymous's picture
Anonymous
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2398

+ 2 Work lunches 2-4

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Rice, ground lean turkey 93-7, avacado. Korean BBQ sauce for some flavor.. delicious.

120p usually hit 300 by 5pm

150c almost all for the day. 50 more from breakfast, not much after work.

Half an avacado worth of fat..idk I can't remember.

Too much sodium..
I bring a couple shakes, some snacks, nuts and a banana. Not a bad lunch.

Gallon of water and 2-3 Powerade 0's.

Darkhorse777's picture

What brand kb sauce you buy

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Jayzgainz's picture

Its a healthy shepards pie! Looks good. Gonna give this a try

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Johnny Bravo's picture

Never used BBQ on ground turkey I’ll have to give it a go. If you’re trying to switch it up slow cook some chicken or simmer it on low in some chicken stock until done. Shred it and throw in your favorite sauce. I’ve been using zero sugar BBQ to cut down on empty carbs. Makes some great BBQ pulled chicken sandwiches. Must have made 10lbs of it this week

wanted's picture

My wife cooks chicken breast in crockpot with a can of red enchilada sauce. It takes like 6 hours and it’s delicious also heats up 3rd day just as good as first day

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Darkhorse777's picture

Thats the major trick for food prep is i cant stand reheated meat tasted fucked up to me but when cooked down with sauce or seasonings real tender like you said 2,3 days later still taste great thats the only way ill eat it ..I've got picky over the years i uses to just eat tuna straight out of the can for my midday meals in my 20s the cheap shit too couldn't afford albacore or white

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Darkhorse777's picture

.

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Sam I Am's picture

Does look good.

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Doaks's picture

I’m sitting here with my mouth salivating! Getting my appetite ready for a big dinner comprised of grilled chicken tenders, 1/2 a grilled bag of vegetables with a side of chips.

Forehead's picture

I think I might try the Korean bbq sauce I do similar minus the avocado , how big is that container it looks gigantic

press1's picture

I have some but find it a bit too spicy at times it is nice though.

Forehead's picture

U keep that in ur car to
Measure ur spontaneous boners while driving ? Lol

Greg's picture

Well duh, that's why it's a 25 foot tape.

Forehead's picture

Ur thumb looks like a big toe in that pic lol, I also have toe like thumbs