posted Fri, 01/31/2020 - 14:28
2398
+ 2 Work lunches 2-4
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Rice, ground lean turkey 93-7, avacado. Korean BBQ sauce for some flavor.. delicious.
120p usually hit 300 by 5pm
150c almost all for the day. 50 more from breakfast, not much after work.
Half an avacado worth of fat..idk I can't remember.
Too much sodium..
I bring a couple shakes, some snacks, nuts and a banana. Not a bad lunch.
Gallon of water and 2-3 Powerade 0's.
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What brand kb sauce you buy
AnonDamn just saw this, I think it's Meijer brand. A local ish grocery store chain by the great lakes states area
Its a healthy shepards pie! Looks good. Gonna give this a try
Never used BBQ on ground turkey I’ll have to give it a go. If you’re trying to switch it up slow cook some chicken or simmer it on low in some chicken stock until done. Shred it and throw in your favorite sauce. I’ve been using zero sugar BBQ to cut down on empty carbs. Makes some great BBQ pulled chicken sandwiches. Must have made 10lbs of it this week
My wife cooks chicken breast in crockpot with a can of red enchilada sauce. It takes like 6 hours and it’s delicious also heats up 3rd day just as good as first day
Thats the major trick for food prep is i cant stand reheated meat tasted fucked up to me but when cooked down with sauce or seasonings real tender like you said 2,3 days later still taste great thats the only way ill eat it ..I've got picky over the years i uses to just eat tuna straight out of the can for my midday meals in my 20s the cheap shit too couldn't afford albacore or white
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RustyhookerDamn....looks tasty!
Does look good.
AnonFills the void alright
I’m sitting here with my mouth salivating! Getting my appetite ready for a big dinner comprised of grilled chicken tenders, 1/2 a grilled bag of vegetables with a side of chips.
I think I might try the Korean bbq sauce I do similar minus the avocado , how big is that container it looks gigantic
I have some but find it a bit too spicy at times it is nice though.
Molinin302Bro, the Korean BBQ sauce is what really made my mouth water
AnonU keep that in ur car to
Measure ur spontaneous boners while driving ? Lol
AnonBut yes..it's my boner tape
Molinin302Forehead keeps a protractor and compass so he can measure girth...
Well duh, that's why it's a 25 foot tape.
AnonNot trying to brag...
Molinin302Lol
Ur thumb looks like a big toe in that pic lol, I also have toe like thumbs
AnonI was holding it with my foot actually
Molinin302Damn that looks good!