Hey bulk
My post workout meal is 6pm
6oz chicken
200grams basmati rice
85grams grean beans
Then before bed 830pm
6oz 96 lean ground beef
85grams green beans. Do you think i should switch the two and say the ground beef post workout with rice. Thank man
Hey bulk
My post workout meal is 6pm
6oz chicken
200grams basmati rice
85grams grean beans
Then before bed 830pm
6oz 96 lean ground beef
85grams green beans. Do you think i should switch the two and say the ground beef post workout with rice. Thank man