posted Tue, 01/22/2013 - 19:12
1257
How to make salads more tasty ?
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I switched to more vegetables for some months and tried to improve my diet. How can you make salads taste better without putting too much unhealthy sauce on it ? Thanks in advance.
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Broc0sI make my own sauce, bro
olive oil is the base
F1-WilliamsSharing ideas helped me too
You tried Salad Spritzers yet? Hardly any calories and maybe 1 gram of fat per 10 spray's. Ranch taste's awesome. Also Walden Farms dressing's - 0 carbs, 0 calories,0 fat, 0 carbs - taste great.
V-Power-ALots of Thanks for your advice.
BLW5000I like this thread
must gave my wife the link to it
AnonWell I made a whole other thread about "the unhealthy sauce" Start making your own ! Then it wont be unhealthy.
Salad dressings are simple and you can quickly start to adjust them to your liking and get creative.
italian or balsamic vinaigrette tastes great
I used two table spoons of Asian sesame sauce only 4g of carbs not sure on the fats though.
Salad Spritzers 1 calorie per spray. Sprayable salad dressings works great man.
F1-WilliamsI avoid dressings that contain fat stuff. Try olive oil. Personally, in time I have discovered the great taste of vegetables without any adds.
Tad bit of sea salt or cayenne pepper.. Add a small amount of banana peppers and use olive oil and or vinegar (smallest amount possible)... You can grill a chicken breast an cut it into some small pieces an mix it in there with just lettuce an some cucumbers and I'm good to go!
AnonFor cutting:
Salad + Boiled egg pieces + Turkey breast strips + balsamic vinegrette
If Im bulking Ill add some olives, slices of avacado. balsamic vinegrette/olive oil, bacon pieces, sunflower seed..etc.