ashop's picture
ashop
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Cheated,,,Pizza!!!!

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I splurged today. Pepperoni and cheese pizza and some cheesy bread sticks.
Back to normal tomorrow though Smile

david_reynolds's picture

It's okay to cheat on rare occasions. But if you're going to give in to fat and carbohydrate overload, why not choose pizza toppings that can actually serve you?

Opt for meat-free; pepperoni and sausage offer little in the nutrient department. Instead add a veggie topping or order it plain. The tomato sauce in pizza offers a hefty dose of lycopene, an important nutrient for prostate health.The added vegetables will add beta-carotene and vitamin C, among others, to fight free radicals, which promote aging.

hulkferri1's picture

I ate a few of those large cookies after about a week of strict eating I got a real bad sweet tooth things like pizza I can go without just the sweet things that get me in the end !

Boostedbody's picture

chowmein, beijing beef and some veggie rolls?

Hazykronic's picture

O n pizza is a food i always want. Think cus we starve us of dairy n carbs...

Taste so good. Extra cheese n extra sausage n mushrooms. I love it. Extra cheese n pepperoni is just as good.

Hazykronic's picture

No contest here to prep for. Just want my 6pack by honeymoon n September.

I cheated too. Today n fact. Got my daughtr for th summer. I spoil her n been eatin ok...

Anyways today i ate choc filled donut n bag of donut holes. Lunch i ate salad n chikn grilled. No crutons or cheese or sauce. My lil cheat n am should be ok. It was pwo carbs. I needed th insulin spike!!

Ashop cheat once a week. Im tryin n august not to cheat at all. Good luck!!!

mhman's picture

It's OK ashop.
You could have even thrown in a few Heineken's and been a no good, two time cheating no count. Oh wait, that my ex wife's line.

ashop's picture

Next time I will add in a beer or two,,,I just dont drink much.
The 'wife' comment had me falling out of my chair,,,thanks
for the laugh.

iFit's picture

Hey, I don't count that as cheating unless you ate the WHOLE pie. Lol. Bet you look even better tomorrow. Check my pics. I eat brownies and ice cream every single day and it really doesn't seem to make much of a difference so I'm not stopping. In fact, I just started some GH for the first time. Hoping I can eat even more ice cream. : )

bhim's picture

I'm hating you guys lol... Have been on a 0 carb diet for the past 3 weeks and man I wud do anything for some pizza right now! Hahaha but gotta stay focused cos I'm prepping for a contest in October. You will be fine bro but make sure to be back on track tomorrow.

House's picture

Everyone needs a cheat day!!I have a cheat week though and thats not good.I love peanut butter ice-cream.

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bosuj's picture

hagen daz coffee ice cream its my weakness

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House's picture

Ill check it out but im stuck on Greens peanut butter swirl.

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