posted Fri, 06/26/2026 - 03:12
337
+ 1 Physique Update
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•2015-11/2025: 240->230lbs(lazy natty)
•11/2025-3/2026: 230->215-220lbs(lifting again natty)
•3/2026-Today: 215-220->205.8lbs(120mg TRT, started KGear 2 weeks ago)
Never saw progress myself til I found these photos and put them together. Switched to Kgear fully and strength is climbing 5-15lbs small muscle groups and 20-100lbs big muscle groups. Still no PIP, still no negative side effects, still enjoying the pinning.
Cycle:
| TRT | 120mg | |||
|---|---|---|---|---|
| Reta | 4mg | |||
| HGH | 4iu | |||
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This week I decided to change my workout routine to prioritize sleep so that I can see the difference it'll make. Ive been getting and average of 4-5 hours of sleep for the past 3 years and now that im on a legit body recomp journey, I want to maximize my results. I will be taking my measurements tomorrow before starting my new workouts Thursday and I will compare on Sep 5.
Jrihard89Fuck yeah!
haha thank you, grind wont stop
Impressive progress bro, keep pushing
i appreciatethe comment --------, could've been better if I stopped BSing around
Good shit man. Youre shaping up nice. I like seeing ppl running conservative doses.
thank you for your comment, little by little. its my fault I ain't progress more lol. and yea I was given 120mg and it helped ALOT. my testosterone was at 99 -- now its at 988 last time i checked
good work bro keep grinding
thank you for your comment, and now that I see the results side by side im TOOO hyped to stop lol. I still got alot to lose
Respect, man. This is the kind of progress I actually enjoy seeing. No perfect lighting, no Photoshop, no fake overnight transformation, no influencer bullshit lies, curated for likes, just months and years of consistently showing up.
Too many influencers have people thinking real progress happens in 12 weeks. This is what it actually looks like. The waist is coming down, posture looks better, strength is climbing, and you’re building something that lasts. Keep grinding.
appreciate the comment alot, and yea im not good at taking photos and my wife makes fun of me lol. and yea I do be falling into the trap of influencer progress transformation photos. im still learning to focus on my OWN progress and trust the process/journey and focus on my goals. the only person who slowed me down was me and it shows, I could've been ALOT skinnier/lighter if I didnt BS around. AND I need to learn to stand with confidence on my next set of progress photos
Gettin there, keep it up.
thank you alot for the comment. its a slow progress but awesome results in my eyes. Just need to start implementing the damn cardio lol
The turtle wins the race.. you are making good progress, don’t let up now.
appreciate the comment. and yes slow and steady is the way to go. I want to go faster but I know it'll lead to saggy skin and then having to spend money on surgery and then ill dislike looking at myself if I cant get the surgery etc etc. im still happy with what im seeing AND feeling