posted Mon, 06/12/2017 - 19:34
2505
How to count macros
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Anybody have any good advice on the proper way to count marcos when gaining muscle and losing weight at the same time ?
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Anybody have any good advice on the proper way to count marcos when gaining muscle and losing weight at the same time ?
With a food scale and calculator if needed
You are apparently balls deep into a prep and you are now asking this? What have you been doing so far?
Best thing to do is write your eroids name on a piece of paper and post it up to prove its you. that will then put the accusations to bed and your karma will start going up as you've proved who you are and will get the props you deserve for a good physique
X2 agreed
Why would someone need help counting their macros if they looked like this? Looks like.you don't need any help....
https://www.eroids.com/pics/feeling-great-1
So which pic is you? Hasn't Sauron banned you recently?
I never been banned from eroids before
Maybe not, but just post another pic like others mentioned...
Something isn't right...you wanna clear it up before you get yourself in a bind?
Lmfao yeah man are you black or white might want to make up your mind
Im lost what do you mean
Sauron just banned this fkr recently...he was pittbull..he was posting pics.of someone else...another member busted him and called him out...profile pic is another person...
Yeah his profile looks like a white guy and his other pic looks like he's black imo go into pictures right now and look at the post about the guy talking about his mutation he says he's only ran 2 cycles lol it's like come on people
Yea I saw it...2 cycles...nah :/
Wrong person buddy this is a different guy to the one that posted about the 2 cycles that has posted up mutation but still.... Something still doesnt add up
Yeah i know its a different guy just thought it was a funny one to go look at lol
Haha ah my bad i read it wrong and thought that you said it was the same guy
He was big for sure...
He's gotta be doing a lot of melanotan for that to be the same, dude... lol
I can give you another one then this is my profile pic I never had a profile with a pitful before
Okay...post up another pic...let's see...give you the benefit of the doubt...how much melanotan do you use, if any?