Irishmack is correct it’s all about diet but clen will just make the results quicker it’s common sense , there is sooo much broscience on clen it’s just reduculous, you need to find your own formula that works for you just like with anything else , I take 25mcg every 3 hours wen I get up to 100-125mcg a day; when I used to take it all at once my heart would race, I couldn’t even sit still cause it was so uncomfortable feeling my heart beat while I was laying down; once I started splitting the dose I had no side effects other than rapid fat loss and more sweating, and an energy increase, the heart race and jitters were gone, anybody that says clen is a waste has never had real clen or they’re diet/training/cardio/genetics is just way off, it works wonders for me, I do 50,50,50,75,75,75,100,100,100,100,125,125,125,125 2weeks on 2 weeks off, 3-5 g taurine for the cramps with dosing

Clen is perfect for losing fat, and muscle, and normal breathing, and blood pressure. If you put down the donuts and pizza you won't need clen. Losing weight is about what you eat and how much not how much drugs you use.

Clen burns muscle as well as fat. It’s an equal opportunity burner.