posted Wed, 08/17/2016 - 07:20
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+ 1 Personal favorite food for gains?
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Just wondering what everyone likes the best for putting on size? Everyone is different so thought it would be cool to see what works best for different folks. Mine are beef, whole eggs, and whole milk.
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For clean size: Red meat, sweet potatoes, asparagus, and whole wheat pasta (or rice).
Else: Peanut butter, oatmeal with whole milk, ground beef and sloppy joe sauce!
Mince,pasta and eggs do it for me
backonroidsLasagne ! Has a load of carbs , good protein doesn't really fill you up so you can keep eating and tastes good can cook in bulk so convinient Yes it also has fat lol
I'm a working mom and I'm a fan of working out. Used to be a fitness coach but crisis made my gym close up. I was devastated. Had to find a job and time for my hobby as well. Then I came across this article http://www.workingmother.com/how-to-get-advance-your-education-and-caree... and now have time for almost everything. My fav food gainer tho is eggs and protein additions. Works for me
My favorite its tunafish and basmati rice for clean bulk
Beef,,chicken,,eggs..fish
bison
Ako994Pizza would do it for me!
AnonChicken Brown rice!
Fast Food gaves mass too)
peanut butter! And mass gainers.
Milk. When I don't drink it, it's harder to get the calories in. Liquid calories are my friend.
StevebTarasoft11?
What's that?
Pizza and tons of chicken legs bbq'd in mustard BBQ sauce. Rib on chicken breasts too, you can buy whole chicken legs for 5.00 for 10 pounds and that lasts me a week eating 2 a day. The only problem you will have with eating a lot of chicken is plucking the occasional feather that sprouts from your back and ass.
Spaghetti / meatballs.....roast n potatoes...pb& J everyday !
Very easy stuff to eat!
I'm cutting right now and reading all this sure is putting me to the test! Thanks bros! lol
Sorry big guy! Just hang in there just think I'm a few weeks or so you will be able to try everything on this post. I think I'm gonna start right now though hahahaha.
Beef ..Beef.... More Beef .. Peanut butter
Shoot I forgot peanut butter! Man beef does it for me!!!
GnarkillThat's what I'm talking about
bigmurphRice beans and chicken
Sushi
Hell yes sushi is good. What's your favorite roll?
Spicy tuna roll, spider roll, Mexican roll, dynamite roll, volcano roll. My favorite is ahi sashimi though.
Man your an advanced sushier lol. I just stick with Alaska roll, California, Cajun roll. Stuff like that. I'm gonna have to venture out a little more.
You won't regret it bro, I'm fortunate where I live to have some amazing sushi
Jazmine Rice
I do like jasmine rice just tried it this year for the first time. Beats the hell out of brown or white rice.
Ribeyes and eggs
That's what I'm talking about!
Top sirloin
Tbones and pizza.
Forgot about my baby back smoked ribs. Putting 8lbs in the smoker today.
What time should I come over?....ill bring the beer!
i've got plenty of beer, 5 taps flowing including a nitro in my kegorator. Better hurry and get over, already downed 1 1/2 racks after my workout last night.
Yes sir, that's some good eating rite there ! ...now I'm jealous....
GnarkillI did a pork loin yesterday
Omg
Man I do love some pizza. Extra chicken and extra sauce... Dang I'm wanting some pizza!
There's a place by me that has pizzas for 5$, better than little Caesars so I get one with either beef and grilled chicken or double grilled chicken a few times a week when I'm on cycle and smash the thing in one sitting
GnarkillHow do Mexicans cut their pizza?
With little Caesars
I've been on a Mexican word of the day kick the last few days. Nice!
I love Spanglish. My guys shew their food, and tie their choes.
unreal89Tacos