posted Sat, 03/01/2014 - 17:02
833
Help me find a post here
ad
Im trying to find a post I read a few weeks ago regarding diet. The diet involved adding/reducing 250 calories a week for a month and then reset the next month with your new weight. If somebody could shoot me this link, it would be much appreciated...thanks
- Bookmark
- 0
- 0
found it, thanks for the effort
http://www.eroids.com/forum/general/general-talk/i-know-my-bmr%E2%80%A6-...
http://www.eroids.com/forum/general/general-talk/diet-talk-with-ed.-esta....
Try this.
the link shows the page with the cat and says not found