Just been asked by a friend to mentiom this to ppl. I'ts concerning my diet. I'm 45, and i'm on all year around. (tapering down , off-cycle, to a low level of test to reach a zero point of bloat and growth). When i'm on cycle, i usually stick with test, but at big quantities. The thing is, that i never have, (before; yes), sides. Many years ago i started completely avoiding colesterol in my diet, and voila: no sides. No acne, no itching nipples, no problems pissing. I changed from eating red meat, egg-omlets, dairy products, like heavy cheese, to eating fish. Fish and again fish, combined with egg-whites, cottage cheese, veggies/fruits of course, beans and most interesting; Quinoa. After that, my sides were gone. I know we are all different, and i'm sure that there are ppl out there doing just fine with the products i gave up on. So; this is only meant as an inspiration to those with sides like acne and other sides. Staying away from reds, fats, (and especially fast food), could help reducing/eliminating sides.