+ 7 Would appreciate second opinions
Hi I am 28yo 5ft11 229lb 30%bf
I cycled Test E 500mg each week split in 2 jabs for 10 weeks. I ran HCG and AI, then followed PCT. Thankfully everything went well as far as I could tell, I looked better and felt better, but things pushed me away from fitness followed by diet and my stats are now as stated above.
I have gear for my next cycle coming up, just making sure to align work and life right because I want to respect this 16 week process.
Please let me know what you think about my cycle:
Week 1-10 Test E 300 (twice weekly)
Week 1-9 EQ 400 (twice weekly)
Week 1-4 Dbol 30 ED | Adrol 50 ED
Week 3-12 HCG 250 (twice weekly)
Week 1-12 Arimidex 0.5 EOD
||| PCT
Week 13-14 Clomid 50 ED | Nolvadex 40 ED
Week 15-16 Clomid 25 ED | Nolvadex 20 ED
I am still planning my diet and workout regiment.
I got my bloodwork done, everything looks good except cholesterol is high (5.8mmol/L), I do have a rubbish diet and was eating a lot of sugar and junk food, I stopped eating out and I have started monitoring and somewhat planning what I will eat. Testosterone is 11nmol/L which is within the ref. range which 10-35, but still not sure how to feel about that lol.
EDIT:
Well I asked for it lol, I got some second opinions, I am lazy and I am a little fat lol, gonna but the gear in storage for now, and hit the gym and diet for a couple months before I continue with my plan. Thanks everyone.
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+1 for the edit. I hope you are being serious and taking this to heart. Learn more and you will look back on this and be so grateful that you took everyone's advice.
Come on bro, "Week 1-9 EQ 400 (twice weekly)"??? I have been researching EQ for the last 6 months nearly every day. This shows you have not.
1) A 30 second search on this site or any other, including google, will inform you that EQ doesn't become effective until you hit 600mg and really shines in excess of 1g for experienced users.
2) During that same search you would have also found that due to the looooong ester EQ needs to be run at a minimum of 12 weeks and even better results will be yielded from a 16 or even 24 week cycle.
3) It may be a mild compound but there a sides that you need to know about and prepare for.
If you're going to shove this shit into your body, DO YOUR RESEARCH. You wanna get big, you wanna get ripped, you want the ladies or the attention. YOU DON'T WANT TO WAKE UP DEAD.
Rustyhooker400 twice weekly is 800mg.
'Shines' eh? You like eq or just like to parrot?
You see dudes stats or just like dumping?
Naw not dumping and I took that written as 400 split twice a week. If researching parroting then um, yeah. Sorry 9 weeks? Seriously?!? Your advocating for that?
Yep looked at his stats, so what? If I wanted to mention Anything to do with that, I would have.
AnonRead the whole post and the edit at the bottom. Then read the comments. You've jumped in here commenting and being unware of what has transpired.
I bow out. Did not catch the edit at the bottom.
AnonWise move bro
A wise man knows when he's been defeated. thx for the gentle shove.
I ran test for both my first two cycles, worked very well
MarcusAureliuswith 30% bf u are we can say obese,and u have just 160lbs lean mass...first learn everything about nutrition then start using aas! if u use it now ofc it will help reach your goals faster but if u already lower your bf and learn everything about diet and training you will get 10x more out of your cycle..for a reason we always say this is a marathon not a sprint!!
PcushionRemember to be patient. Excess body fat doesn’t develop over night and it doesn’t come off over night.
Utilize this time to educate yourself about gear. It’s a lot easier to learn about this stuff when your not trying learn for the purpose of problem solving.
Start a journal and log your foods, exercise, moods, and progress. Log your cycles if you choose to take that route again. Literally log everything to do with your journey. These will me monumental for reference.
Good job for doing things the proper way. In the end you will be happier this way. If you need anything let me know.
Give this a shot to strip some of that fat off quickly and then reassess where you are at.
https://www.eroids.com/forum/training-nutrition-diet/weight-loss/the-fas...
Rustyhooker^^^^^^^^^yes
"put the gear in storage and diet for a couple months" wise choice bro, you will make better gains at 15% bodyfat than you would 30% and be at better health anyways +1
Rustyhookergonna but the gear in storage for now, and hit the gym and diet for a couple months before I continue with my plan. Thanks everyone.
High five sir
AnonI see that. I gave him his 1 back.
RustyhookerRare to see a smart one in a while. Refreshing!
I like this statement "I do have a rubbish diet and was eating a lot of sugar and junk food". This sounds like your typical person these days. It's always good to be honest here, but you really need to be honest with yourself. Do you have what it takes to live this lifestyle? It takes obsession and discipline to change your mind and body. This is not just eating decent for a month or when its convenient. Good luck man, it's not easy.
Bigun2Folks have given you solid advice: don’t cycle until you lower bf. This is a suggestion for weight loss by a longtime, respected member who’s forgotten more about fitness than I’ll ever learn. Diet is the key to what you’re looking for. Good luck in finding the discipline to make the dietary choices necessary to cause the change you seek.
“Wanna Get Ripped?
Carb window 7 a.m. to 2 p.m.
After 2 p.m. NO carbs of any kind
This should only be done for about 4 weeks.
200 lb male should stay around 100 g of Carbs.”-Viking
Stopped reading at 30% bodyfat..
Its obvious what's needed here before anything else. Steroids won't cut the fat, getting off your ass will.
No second opinion. The first and last opinion is to reduce body fat
Anon-1 Had to neg this shit. You're 30% body fat. And want to run a cycle. And not just any cycle but a really terrible cycle for a fat fella too. You need to lose some fuckin weight before running any cycle.
You also sound half ass about things, "somewhat planning what I will eat" pfffft fuckin pathetic.
See a doc about your low t.
My t levels translate to around 317ng/dl which is fine for a lazy slob. Do you recommend I be full assed and plan every meal? or should I have a margin I stay within? Thank you for the advice.
Anon317ng/dL is on the very low end of the reference range, and I think you should discuss that with your doctor. I'm sure your doctor will agree that losing weight would be healthy. With proper workout, diet, and vitamins you can raise your natural t levels and burn fat. Being a lazy slob is not fine, especially if you want to get in shape. I recommend you start doing cardio and lose weight. Your diet doesn't have to be perfect, but as time goes on and you make progress towards your fitness goals you will have to put more planning into your diet to progress even further. At 30% bodyfat you can just stop eating junk food and drinking sodas and go for a run a few days a week and lose weight. It's that simple at 30% body fat, you can burn a bunch of fat just by not consuming garbage and getting regular exercise. Get started!
You're welcome for this advice.
Anon"Being a lazy slob is not fine...'
My people! I love it.
Shred is right. Mind fuck yourself into 'diet cheats' to start. Hamburger is OK...actually great most times. Do you really need double bacon and cheese? Wanna feel better and dump pounds doing nothing, cut the sodas (treat yourself to sweet tea)....even better, no ETOH.
Generally, make better quality food choices, but if you work 'cheats' in, one at a time (find your own)...before you know it, you'll be eating right.
CONSISTENT baby steps.
I actually needed that, thanks again bro
trash3005.11, 230, 30%
NO CYCLE ---> DIET
AnonDiet and lots of cardio.
trash300True! 30% bf + gear = heart attack
YaSalameBro 30% bf isnt smart to use gear i would recommend get ur diet in check and lose some fat, u could use some test and maybe anavar. The longer u wait do diet the worse it will get trust me.
Looks good but watch your cholesterol n your BP as well because you got a lot goin on there ... I hope this isnt ya second cycle ... If it is be careful thats quite a few things