posted Sat, 02/25/2012 - 18:30
2279
What do you guys do off cycle??
ad
so like, Im currently off cycle and have been off for the past 2 months, with another 5months To go till my next cycle. I'm 26 and at the moment I don't really wanna stress my natural endocrine system so in playing it safe with 1 cycle a year. But being off cycle, it sucks so bad. All I can do is look forward to my next cycle! And I was just wondering, workout and diet wise, what do people commonly do in the off cycle? Do you try and bulk naturally? Try and cut? Or just maintain strength/size/weight till the next cycle? Any input is welcome!
- Bookmark
- 0
- 0
DfizzleIf u kno what your doing you can successfully bridge with insulin. Not advocating it but it works. If you even THINK about doing it tho do your fucking research first because its dangerous as shit if your uneducated on the subject.
I scale back the calories and carbs, training focuses more on good range of motion in place of heavier weights and especially watch the schedule to allow recovery after workouts (it's like wow - I'm sore, it's been a while since I felt that after legs day).
I'm doing a taper with Prop, PCT with everything (HCG, Clomid, Nolvadex, etc) and 4 weeks after a doctor visit for bloodwork. 4 weeks after that I'm back on.
I normally start going to the gym every once in awhile, I stop watching porn and playing with myself, I kind of just lay around and chillax like im the king of the jungle. after about a month ill get back into it!
Agree with beast It's all in your head, Think big, Eat big, train big, get big! Seen that in a mag once haha.. I have tried really hard to keep lifting at the level I was lifting at on cycle, or as close to as I can. and keep up the food intake to try and keep the gains. Sucks being off but I'm only 27 so I like to steer the "safer" side as well, I'm not getting back on till April just gotta keep up the motivation!!
That is way to do it bro,keep the same focus year round on or off, thats the difference in winners and losers
I try to maintain my eating habits because that is THE hardest part for me. I can stay focused in the gym for a fair amount of time off after each cycle. Someone once told me "it's all in your head" so continue training and eating like you never stopped cycling... You'll be good2go :))
limejellyjamcomment deleted, user has at least 22 fake accounts
~BFG
I understand what your saying but everyone is different. Me personally, I focus on holding on to whatever I gained so once I cycle again I'm gaining + pounds, ya know? Let's say I cycle for 12 weeks. Well I'm gonna run my PCTs for 4 weeks then lay off a week without anything then jump on my next cycle, but that's just me, like I said everyone is different. I'm no beginner so I know when to train hard and when to shut down my body to let it rebuild
good luck bro.
I understand what your saying but everyone is different. Me personally, I focus on holding on to whatever I gained so once I cycle again I'm gaining + pounds, ya know? Let's say I cycle for 12 weeks. Well I'm gonna run my PCTs for 4 weeks then lay off a week without anything then jump on my next cycle, but that's just me, like I said everyone is different. I'm no beginner so I know when to train hard and when to shut down my body to let it rebuild
good luck bro.
limejellyjamcomment deleted, user has at least 22 fake accounts
~BFG
Yea when I'm off I miss the pinning. At my age though I might start to blast and cruise. I've heard from a member here that he used the b12 to make sure he was pinning all his juice, so I assume its water based and stays above the oil. Hcg could work in the same way. b12 helps to metabolize food.
D asparic acid helps naturally boost test when off. You can get injectable b12 if its the pinning that you miss. Creatine helps, pre workout stuff like ephidrine and n.o.boosters like acetyle l carnitine, arginine are nice to mess with when off cycle. I know it can be tough though when you come on this site and here from all the people that are on cycles.
I focus on maintaining more than anything and working on strength thats just what tickles my fancy these days i do try to eat fewer carbs off cycle ive noticed they give me more bf than when im on cycle . I take more days off from the vym as well i dont recover nearly as quick as on cycle . Ive been off cycle since november and ive gained 6 lbs or so and my lifts are up so its working for me