posted Wed, 01/30/2013 - 18:28
2117
UDCA Dosage inquiry
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I recently bought a bottle of UDCA 60 capsules 250 mg from a reliable source. I'm currently taking Tbol 60 mg ED and I'm wondering how often should I take it in order to protect my liver? Some people said they take it twice a week while on their cycle. Some said 500 mg per day. Can anybody help me out with the appropriate dosage?
Thanks
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500mg a day is sufficient. And take it with every dosage of orals. Or once in morning once in evening.
Anonare you sure??? I thought udca was twice a week and tudca was daily? or do I have them backwards? Cause taking them wrong with have the opposite effect with liver protection...it will release all the toxins at once
Edit: I guess you are right.. http://www.ncbi.nlm.nih.gov/pubmed/10524634 , article says optimum dosage is 900mg a day, weird but every thread I read about it says 250mg twice a week
Ya it's great stuff I will only run tudca or udca on cycle no milk thistle I just felt way better results on it. But ya tudca is udca with a taurine molecule attached to it. I actually did a write up on it. http://www.eroids.com/forum/training-nutrition-diet/supplements/tudcaudc... they say that like 1650mg a day of tudca has been shown to reverse liver damage. Shits amazing!
Anonsweet.. added that to favs
Right in brother good lookin out by the way.