posted Fri, 02/14/2014 - 10:35
1304
Third Cycle
ad
I am 25, 5'11, 185lb, and about 8% body fat. My past two cycles have been Test-E only for 12 weeks. First cycle was steady at 500mg and second cycle I raised to 600mg.
Both cycles produced 20lb gains that resulted in 10lb drops after stopping.
I would like to stack something on top of Test-E this cycle. Test-P? EQ? I am unsure.
The goal is to hit 200 and stay there, and drop below 5% body fat.
My dietary plan should support the drop in body fat-- its high in protein, essential vitamins and amino acids.
Any thoughts?
- Bookmark
- 0
- 0
Hmmm 10lbs from each cycle, so started aas at 165lbs.
You are 8%body fat currently? can we see some pics.
You want to get below 5% bodyfat, so. id assume you are wanting to compete as that is a serious goal that will take loads of committment and knowledge.
Something seems off here....
just so you know mate, if someone clicks on your profile, they can check your history, forum posts and stats, what you've told us here to what you really done in the past is a lie, sorry mate.
also you've been here since 2011, you should know by now.
And exactly what is a lie? My last cycle according to my post history was in 2012, in 2012 I indicated I was 24. I also indicates that I was doing my second cycle at 600mg, as I just stated. Because of the advise I was given by the other members of this community, I did not stack any other products.
So Sherlock, why don't you troll somewhere else.
your age says 24 bro? it says up the top 25? in 2012 you would be 22 then. any who don't worry mate, all good, no need for name calling, not trolling ........ I negged you by accident, but realised and plussed you.
Since updating all of my stats on this profile is my top priority. Actually help would be appreciated, rather than interrogating my prior chat history.
well on your post from 2012, you stated you were 24? you say your 25 now? im confused bro??
That's weird that math could never add up right? Oh wait it's barely 2014. I turn 26 in March. BRO
Alright damnit, enough. Basically what it boils down to is you can prob put on mass without the gear then get on. What's your diet like right now
You're 25, 185lbs and you've run two cycles and "both cycles produced 20lb gains that resulted in 10lb drops after stopping." You started at 165 or below?
Gear is not the issue here, its food. Sounds like you already are naturally lean, but are having some serious issues putting on and especially keeping weight on. What is your daily caloric intake?
4000 but it's not clean. Were talking 4000 from shit like pizza and pasta. Otherwise I have a hard time going over 2500.
how long since you finished you pct from your last cycle???
9 months
I know you don't want to hear this, but your diet and workout will get you close to 200 without gear. I'm right there with ya man. Just think what it would be like if you were already going into it at 200 lb. That's what I'm working towards. Research you plan and lay it out beginning to end. We need to know what direction you are going.