Test E, Anadrol
Sup guys. İm 26, 5'6, 145 lbs. 10% BF. Started lifting seven years ago weighing 115 lbs. İ've been at my plateau for at least a year now and even with having my diet on point and supplementing with creatine, otc test booster, bcaa's and glutamine İ just seem to get more cut without weight gain. My goal is to put on about 25 more lbs of solid lean mass. After a lot of research im thinking of running a 12 week Test E cycle at 250 mg a week and running a 4 week Anadrol 50mg ED cycle parallel with it and PCT with Clomid 100/100/50/50 and Nolvadex 20/20/20/20 together. İm curious if i need to run Arimidex E3D or something similar from the start or just after week 4 to keep up what i gained with Anadrol until i start my PCT at week 14. İt's my first cycle and İ just wanna keep it basic and solid with at least 15 lbs kept on after cycle as long as i keep my workouts and diet in check. Any and all advice is welcome guys and thankd in advance.
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i like this cycle, but for a first cycle id drop the anadrol and do 500mg test E split in 2 shots a week. sounds like you have been researching,good job.
I use 22g-1 for quads. i'd bump it up to 500MG's a WEEK split into 2x for a first and then have your AI's and PCT in order. Just go with that for your first run and then slowly start adding other stuff into the mix. You'll be much happier this way.
Let us know how it goes.
Test e at 250mgs 2 times a week for 12 weeks would be best to start with. Save the anadrol for another cycle. you can put on a lot of muscle with a good diet, training program and the test e. nolva at 40/40/20/20 with the clomid dose you mentioned.
yes, 22g 1" would work
Ok sounds like thats what ill be trying then, preciate it
Ok cool, thats what i was wondering. Thanks
One more quick question guys, would pinning with a 22g 1" needle work alright?
I use 25 g 1" for quads and delts, 25 g 1 1/2" for glutes. Takes a little longer on the draw but forces you to inject slow and cant even feel the pin go in.
Personally I use a 23 g 1" but I've used the 22 g before, just 23 takes longer to inject but never really had pip from either size
Ok will do undertaker, thanks dude
Hell yeah sounds good man, the diet and workout wont be a problem and ill def keep yall posted
Ok awesome, thanks Hypno
No prob bro you will gain 20 lbs on your first test only cycle if your diet is on point. Just hit it hard and inject twice a week, like monday thursday. Eat eat eat and you will blow the fuck up. Good luck keep us posted.
Stick with just the test E at 500 mg a week, and start adex right around week 3 at .5 mg every third day. clomid is correct nolva run at 40 40 20 20. Forget the Drol until a future cycle. 1 compound at a time little bro, you'll get there eventually.
Im gonna respectfully disagree with starting at .5 on the adex. I would start at .25 E3D run bloods at week 6 and see if it needs to be adjusted from there. Since its your first cycle you may not be aware of the signs to look for. Keep an eye out, if you start getting itchy, sensitive or puffy nips its time to start the ai. That may happen before week 3, it did for me anyway. The rest of the information is spot on.
X2 +1
İf i left anything out let me know... Thanks again