posted Fri, 02/08/2013 - 20:03
726
Simple Cycle
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To start off with myself, Im 29, 68', weigh about 185, and have about 10-11% bodyfat. I have been hitting the weights pretty hard for about 10 yrs. Im no stranger to the bodybuilding game, however this would be the first time using gear. I have friends that have used before and could help, but i am looking to the experts for my case. I am looking to take a simple cycle and gain a possible 8-10 lbs. I would also like to cut a lil fat in the meantime. Any suggestions?
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GearofWarTest is best. That is all. Have fun and be safe.
68 feet tall? Damn homie! Lol. Test E only. Plenty of good reads around here on it. Check out all the stickies in the cycles section. You'll find them quite useful. Also in the anabolic steroids section. Research compounds. Not to run them but to get an idea of what's out there and what each is used for. Your first cycle is ALWAYS your best one. Don't fuck it up. Take full advantage of the surge of hormone into the abundance of fresh receptors you currently have. The natural bodybuilder has plenty of receptors but not enough hormone to fill them. The experienced user had plenty of hormone, not enough receptors to take it in. That first run, you'll have some of the best gains you'll ever see. Dial in the diet in preparation for this run. Aas promotes protein synthesis. Take advantage by eating correctly and eating enough. Read up on the proper AI protocol, pct, First cycle dosing etc. get all your gear in or possession long before you start your run. Don't go getting the juice without all the other gear (AI ,pct, pins). Good luck!
Wow awesome advice! I think you covered all the bases nitti
AnonOne tall moffuker... that frame should hold a lot of mass... think how big his head would be
as far as diet goes you will need to get more presice, you will need to weigh or measure everything tou eat. You will need to figure out your maintenance calories and the proper macro breakdown of your calories so you can then decide how much of what you need to eat to accomplish your goals. Hit up the diet section bro.
At the end if the day your gear will not get you those 10lbs you are after, your diet and training will.
Anonhttp://www.eroids.com/og/beginner-cycles/cycle-1-or-2-test-e-with-prop-t...
which is found in:
http://www.eroids.com/og/beginner-cycles
Thanks to all the quick replys...cry_havoc, your links were more than helpful. My diet goes something like this...BIG breakfast of usually 3 eggs, some sort of potato, and ceral, then a protien shake with a ceral bar for snack two hrs later. Lunch is usually a sandwich and/or lean protien shake. Then dinner usually comes around 4 pm. I usually workout about 2 hrs after dinner followed by a protien shake and something healthy to munch on later in the night. I would really like to gain about 10 lbs, in no more than 3 months...The cycle that cr33k posted is what my friends also suggested. So I know about half lifes and how it generally works...I would be looking to take 500mg of test e every 5 days, rather than taking it once a week when your half life is less than half by then. I know to take the Aromasin to help block the synthesis of estrogen, and the novadex and clomid are my pct. My next question is the best way of getting it?
http://www.eroids.com/forum/steroids-qa/anabolic-steroids
http://www.eroids.com/forum/general/general-talk/how-half-life-math-works
Go here first. Then ask your question bud. We need more information before we just give you advice.Good job putting your info on your profile, most people skip it and it sets us off. It's almost like they don't care enough to do that simple task why would they take an education in what they are putting into their body seriously. Anyhow start on the links up top and then post your question again with more detail about your diet and what you want to accomplish and what your expectations of gear are. You will have a bunch of people on here wanting to help you. This is a good group!
AnonRun a test cycle. You will make amazing gains off 500mg test e /week.
This is the cycle you should run:
http://www.eroids.com/cycle_logs/1st-cycle-5
Yes, Test is Best!