posted Thu, 11/10/2011 - 18:05
1228
Popping my cherry!
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Age: 23
height: 5'9
Weight: 173
looking for lean mass, not trying to bulk up. I'm trying to improve in my swimming and improve my lifts.
cycle
Weeks 1-10: 250mg Testosterone Enanthate per week
weeks 1-6: Anavar 30mg/day
arimidex on hand
PCT starts week 12, two weeks after last test shot
Week 1&2: 40mg nolva per day
Week 3&4: 20mg nolva per day
what do i change? what else should i add? suggestions please
i need your guys help! it would be greatly appreciated!
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change your diet and training first, @ 23 you should have ALOT of natty test flowing. I'd say try that for 6months and if your still not happy with the results then think aas. just my opinion. if you do deceide to go aas route. 500mg a week test e, split up shots 2x a week to stablize blood levels for optimal balance. just like nate said always run just test for you first cycle. best of luck bro.
thank you all for your input!
would i be running arimedix eod? two shots a week it shall be then 250mg split.
what should my diet be?
Nasty81NateRun 500 mg test split into two shots every 3.5 days, and drop the Var. Take the armidex for gyno, and it will also keep the bloat down. Running 500 mg Test E a week is a textbook 1st-timer cycle, keep it simple and I know you'll be exteremely pleased with the results. You can bulk or put on lean mass with this cycle, it all depends on your diet and training. Also, how long have you been training and what is your current diet like? You'd be surprised how easy you could get the results your seeking while still staying natural. Just a lil food for thought bro.
tread-mNice points!
Nasty81NateLol...thx tread
i have been training for 5 years now. my diet is pretty much anything i see, but i barely eat processed food and stuff like that.