posted Tue, 11/13/2012 - 07:49
836
+ 2 Please critique - Another first cycle questions
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I'm looking to run my first cycle. I've been training serious for about 1 1/2 years and trained off and on for the past 5 years. My diet is 40/40/20 c/p/f @ around 4000 cals a day split into 6-8 meals. I lift on a 4 day split routine upper and lower.
Stats-
M - 27
5"10 / 182 / 13% BF
For my first cycle I wanted to run....
1-12 Test E @ 500mg a week split 250mg Monday 250mg Thursday
Arimidex .25mg eod if nipples get sore .5mg eod still sore .5mg ed
PCT 15 days after last shot
Nova 40/40/20/20
Clomid 100/100/50/50
I was considering anavar in there for week 8-14 but this seems to be frowned upon from what I've read on first cycles so maybe next time.
Thanks in advance for any critiquing on diet, training or dosage.
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looks good. Remember to drink plenty of water and take your fish oil. Also take your bp before you start and while you are on so you will know how test effects you there.
Thats a great looking cycle it shows u have put alot of thought and research into ur first cycle good job bro but c how u like that test before u add that anavar
AnonPerfect cycle. Looks like you did you plenty of research for a great 1st cycle +1. I agree with SDM save anavar for another cycle.Enjoy your cycle bro
You're good to go here, without the anavar.
Well done for doing your homework before posting up something stupid. Give you a+1 to start your karma collection off.
Good luck on your cycle.
AnonAgreed
Thank you, are there other options for the PCT that are more effective that you have experienced. I seem to read a lot of mixed reviews on this PCT.
Read the post by Zewi and cdaddy about their pct regime. Same protocol effectively, but continues aromasin into pct. What you laid out is perfectly fine, the aromasin is kind of icing on the cake.
Great, I'll check it out. Thank you.
No problem. Drop me a line if you need any help during your cycle etc.
You got it dude. Just be sure to increase your food intake while on. And yes, hold off on the anavar. Make sure also to have everything on hand before starting your first pin.
Save var for summer. .25 e3d.....sensitive still .25eod....still sensitive .5eod. If you hit .5 your ai is garbage.
There it is!! Had to make sure somebody caught that.
I wondered as well :/ . Lol