posted Sat, 06/25/2016 - 13:57
1022
No steroid experience......Help on getting started?
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Literally zero experience with anything. I am age 30 and feel like I need something to help me make gains.
I am wondering what people would recommend. I do not want anything with noticable side effects(IE no face acne, etc)
I am also a little confused on actually purchasing them here, so advice for a reliable seller and how to go about it exactly would be appreciated
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AnonAt 5'9" and 170 I'd say you got plenty growing to do naturally if you got your diet down and training properly
We got some good guys here that can help you but a self shot in the pic section, would help them help you
Good luck
You have to build a base first!! Read the links in my profile.
Welcome to EROIDS!! If you truly believe your calories and macros are spot on, then query Harris Benedict Equation and calculate your BMR with and without activity. Also, TDEE is everything when it comes to meeting your goals in either bulking, or cutting.
Also, food preparation requires a scale. Weighing your food after it is cooked and before you eat it will give more precise measurements. As you gain, continue to recalculate your BMR.
Good info from bros in this thread too...
Food .
It's an oral cycle.
If only there was injectable food........
I inject the wife daily with quality protein.
It's called a blender.
Bro there is alot more to aas than just asking for advice like you are. Thumbs up to you for asking, but there many factors to take in consideration like your weight, food, goals, training schedule, and much much more. If you just have been traning only couple years I would say you're not racy for aas and I feel like you haven't topped out your natural abilities yet in only couple years. This is a big leap bro and I would consider all my opinions before aas. Just my thoughts is all.
bigmurphRead these links but don't start a cycle until you really know what you are doing or you will probably f you're self up. Its not worth it. Do all the research you can until you really know everything by then keep working out and you should have a good base then post your cycle plans and see what everyone thinks if you want send me a fr request and I will guide you a little to help you along the way. Start by reading these.
https://www.eroids.com/og/beginners-cycles
https://www.eroids.com/forum/general/general-talk/better-basics-for-the-...
https://www.eroids.com/forum/general/general-talk/the-big-picture
https://www.eroids.com/forum/training-nutrition-diet/weight-gain/the-har...
https://www.eroids.com/forum/training-nutrition-diet/workout-exercise/ma...
https://www.eroids.com/forum/general/introduction/doing-steroids-and-tra...
I have a couple years experience with lifting. I know it isn't a magic pill or anything. I lift 4x a week. I weigh 175 and am 5'9
I mostly just want to try something to see how much effect it has on me. I do eat plenty of good and make sure I meet my macros. It doesn't have to be something crazy strong or whatever. The main thing to me is just finding something that will help but doesn't have side effects that people will spot
What's your diet like? A lot of times people think they hit a plateue when they just need to readjust their diet and eat more (obviously more quality calories, not crap). I'm not gonna lie and say steroids don't help with plateaus or size. They do. But a lot of times people would be suprise what food can do. Can be just as good as steroids. And even with steroids they won't do shit without enough food. U know?
The truth is other that maybe looking into sarms for an extra boost, there's nothing that's effective and side free. You should never do a cycle without test, and test is a powerful drug.
I've never done it, but if u want something light, maybe look into ostarine (mk-2866)?
Your first cycle I would recommend a test only cycle for your first. I ran 500mg ew for 12 weeks and got super gains. I say test only so you'll know how your body reacts to compounds. Also PPL think gear is gonna "MAKE YOU HUGE". NOPE...... All about training and diet. You'll gain but you will not keep it. FOOD AND MORE FOOD. Food is the most powerful anabolic substance. What is your weight, training, experience?.... Etc. You have to look at your diet, training, and experience before a.a.s. You wanna build a foundation before you build a house. If you ready for weekly injections, waking up allll through the night to eat, mood swings, training hard.....etc. Then you are ready for a.a.s. use. This isn't a carnival, this isn't something to play with. Get your diet down, your training, and your mental focus for hard training first. Brothers here need more info,.... Weight, height, bf%, experience, goals.... Etc. There is a lot to know before you use. As far as a good lab..... Most on here are good labs...(mods keep it that way). You have to research, and do more research........
Hell I still don't know shit.....
Ace VenturaGym and food. Boom. You're welcome
StevebHigh Five!!!!!
Amen brother
Only way to do it
Lmao.....x2 you're right