cougars509's picture
cougars509
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Next cutting cycle advise please!

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1-12 test e @ 500 mg/wk
1-4 test p @ 400 mg/wk
1-7 tren e @ 300 mg/wk
8-12 mast p @ 400 mgs/wk

what you think?! advise its my 2nd cycle?

suzy b MRS viking's picture

All the guys are right cougars please heed thier advice and become an expert on nutrition,that is everything in this lifestyle trust me my gains exploded when i started to eat properly on and off cycle now i can keep my weight and BF in control all year round.

cougars509's picture

any advice on diet suzy? this is my one carb day while i carb cycle, my carbs drop and cals drop every other day of the week

Breakfast
8 egg whites 240 cals, 32g protein
4 strips turkey bacon 200 cal, 6g fat, 4g carb, 24g protein
2 pieces Daves Bread 260 cals, 6g fat, 46g carbs, 12g protein
Cals: 700
Fat: 12
Carbs: 50
Protein: 68

Lunch
Steak 3.5oz 235cals, 8g fat, 27g protein
Chobani Greek Yogurt 140cals, 20g carbs, 14g protein
Granola Mix 250cals, 8g fat, 40g carbs, 5g protein
Asparagus 26cals, 4 carbs
Cals: 551
Fats: 16
Carbs: 64
Protein: 30

Preworkout
Chobani Greek Yogurt 140cals, 20g carbs, 14g protein
Ground Beef 5oz 190cals, 5g fat, 30g protein
Salad 15cals
Ranch 45cals, 2g fat, 4carbs, 1protein
Protein Shake 130cals, 1.5g fat, 3 carbs, 25 protein
Soy Milk 1.5 cups 70cals, 1.5g fat, 11g carbs, 3g protein
Oats 150 cals, 3g fat, 27g carbs, 5g protein

Cals: 880
Fat: 13
Carbs: 62
Protein: 92

Postworkout
Protein Shake 130cals, 1.5g fat, 3 carbs, 25 protein
Soy Milk 1.5 cups 70cals, 1.5g fat, 11g fat, 3g protein
Cals: 200
Fat: 3
Carbs: 14
Protein: 28

Dinner
Ground Beef 6oz 225cals, 6.5g fat, 36g protein
Salad 15cals
Ranch 45cals, 2g fat, 4carbs, 1protein
Asparagus 26cals, 4 carbs
Cals: 311
Fat: 8.5
Carb: 8
Protein: 37

Snack
Steak 8oz 575cals, 25g fat, 67g protein
Cals: 575
Fat: 25
Protein: 67

Daily
Cal: 3177
Fat: 70
Carbs: 196
Protein: 308

finafan's picture

Even if you had enough cycles under your belt and you where ready to jump in to tren you for sure would not want to start with tren E. Tren E takes too long to get out of your system. Tren gives you amazing sides that you really have to be ready for. That said, you should think about adding compounds 1 at a time and only when needed. If you get good gains off test alone then keep that up. When gains are slow then either raise dose or add a compound. Think before you add a compound, read about it, have several reasons why you want that compound. Most people on their 2nd cycle don't have a clue about anything they are just throwing themself out there and listening to a friend that says hey try this shit out. Read about DIET. Diet is the most important thing you can know when trying to gain muscle. Then there is sleep. Then your workout plan. After you are a Guru at all that then look into AI, PCT, AAS, LIVER, vitamins, ect... If your diet is not good then doing AAS is a waste of time. You have to give your life up to this, not just think it is a magic solution that changes everyone into a monster. If your old enough, have a low enough body fat, work out on regular basis, eat correctly, sleep correctly and you have researched enough then I would just skip the tren and mast and stick with prop and test e.

cougars509's picture

checkout my diet about! let me know how it looks! also i just added anavar into my cycle as my first cycle. starting on week 6 of test e and anavar. just run this or could i add in mast or anything?

VIKING EVOLUTION's picture

Welcome onboard brother i thank you for bringing good sound knowledge with you and laying it down in a mature and sensible way.

Look forwards to you bringing more to the boards +3 for sound information thanks.

Trenabolic's picture

Bro listen to tread and vik, you have absolutely no business playing with tren on your sec cycle. There are so many other compounds out there to chose from, why go with the one that has the worst sides. Leave the tren to those with far more cycle exp them you currently have. There is a reason why every last vet is singing the same toon, be smart brother there is plenty of time to grow.

Owes a Review × 1
VIKING EVOLUTION's picture

IMO you are not ready and have absolutly no need to go anywhere near tren and mast at this early stage in your AAS usage,these are compounds for experienced users only with many many succesful cycles under thier belts, you are trying to run before you can walk here bro,i have seen you asking for nutritonal advice on other posts so to me you have a hell of a lot to learn yet.
Spend more time learning about foodstuffs and training principles at this stage and stick with test only cycles untill you have gained and can keep your gains with this knowledge alone.
If you do not master the basic principles ALL the gear in the world will fail to give you any results whatsoever,do not cheat yourself by thinking pinning all the strong compounds will suddenly turn you into a monster overnight i can tell you right now this will NEVER happen,growth starts in the kitchen micro trauma to muscle cells happens in the gym then you must return to the kitchen to feed them and repair them, then you must keep doing this over and over consistantly to produce and hold further gains AAS used correctly will help and speed up this process but believe me when i tell you this brother THE KITCHEN is the start the middle and the end game if you want to proceed any further with your goal.
I understand you are excited and have all these suppliers at your fingertips on here but you need to just slow that horse down a little brother dont become another AAS casualty just because your basic knowledge was lacking through enthusiasm,you have all the time in the world dont be another has been be the best you can be.
This is not written to flame you bro i just want people to do this thing the right way and enjoy it all has much as i have done for many years ok now fuck off and get learning LOL Smile

OmNom's picture

What was your first cycle? I believe that is to many compounds for your 2nd cycle.. Tren is very very potent and can royally screw you.. Also if it's your first time taking tren.. well if you dont react well.. feel free to be tortured by it for several weeks as your running it under a longer ester - it stays in your system for several weeks even if you drop it.. Honestly if you really want to run more than one supp just drop the tren and do test E and the mast the entire cycle.

avocado13's picture

No

cougars509's picture

no isnt feedback or advice!