posted Mon, 05/28/2012 - 11:17
1418
Newbie - First Cycle
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Hi Guys
Please be gentle... This is my first cycle for about 10 years and I have just started training again in last 4 months and gone from 94kg to 76kg and now wanted to start putting on lean muscle...so just need help with my first cycle.
Current Profile:
Age: 32
Height: 5,10
weight: 76kg
BF: Not Sure
What do you guys think of the below cycle:
Lean Mass Cycle
Week 1-14 Test E 500mg/wk
Week 1-6 Oral Turinabol or Anavar
Week 1-12 Boldenone Undeclynate (EQ) 500mg/wk
PCT starts two weeks after last test injection (4 weeks after last EQ injection - very long ester, takes very long to clear system)
Any help would be greatly welcomed and Thanks in Advances
Rasool
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Thanks all your help. Where do you guys order your juice from? I have sent BigD email but not had reply.
all the top 10 sources are heavily used dude. you can click on people's profile to see where they wrote reviews at (answers whose gear everyone uses and what they thought about it).
ImTestyHey man I'm running my first cycle if just test and with proper diet seeing awesome results!!! Drop EQ and see how ur body reacts to just test alone, can kick start with prop if Want but more pinning. Also I like running var at end of cycles. It's your first cycle bro no rush sure there will be many more...slow and steady wins the race!!!
Drop everything but the test.
Why is everyone so set on stacking so many compounds? 10 years is. a long time, so you should see hw you react to the test this first run. If you diet, lift, and get adequate rest, you will grow!
idk what you have ran in the past but after 10 years you should keep it simple. imo use the test at atleast 500mg per week and you can use the tbol at whatever dose you think is best, but ive seen people go as high as 80mg per day and others stay at 30-40mg per day, its up to you. just keep your diet, training, and rest all in check and you should lean up nicely. you could use the eq if you wanted but its up to you man
Thanks Guys and how about Cardio? Should I be doing cardio while on the cycle?
sgtstedankoYes! Cardiovascular is very important, especially on cycle! You need to do a little more research, brother... You're in the right place : )
AnonOh yeah if you do a cycle of course have ai on deck in case needed and serms ready for pct . Recommend aromasin for ai and nolv and clomid for pct . If you really want to get aggressive throw in hcg too during and on pct.
AnonNo need for anything other than test! First cycle should be test bro
sgtstedankoDrop the EQ. The point is running compound by compound, so you know for sure how you react to each. Just because you're trying the safer compounds, doesn't mean anything, newbie : ) test only, w/tbol would be ok, @the most. Imo. You really want toearn each individually. Feel free to pm me
Use first time cycle. And if I'm correct you're only about 185lbs? At your height you need to get over 200lbs natural before gear. Up the protein and lift your butt off.
And for first time cycle even if you did ten years prior.....first time cycle still applies after you get bulked up naturally. Ten years later your body will react very differently than prior.
Thanks Fast48 for your advice - What first cycle can you recommend that will give me size and definition.
Sgt up above listed a perfect starter for ya just above. He has mad skill and helps Hella dudes. Pm him and he can work tightly to get your goals right. I agree as first cycle doing test for the cycle without eq. Now that you're older the test boost will definitely be felt. Keep posting. Great resource here for help.
sgtstedankoHey! He's about the same weight as me. Some people have to work for a living, & can only hold a certain amount of mass, brother...
But are you mighty midget like me? 5-4 here. Not trying to ding him hard but at 5-10 im sure with a baddass diet and powerlifting he could move up naturally to that 200 mark. If he was a mighty midget....then after ten yrs clean I'd still suggest first cycle restart. As we age and natty test drops he'd probably swell up fast at half a beginner dose.