posted Thu, 07/05/2012 - 09:04
965
Need,help with first cycle
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Im wanting to do my first cycle and was wanting some help figuring out what i want to include in it im leaning towatds test e or sistanon 250, hcg, clomid and nolva pct. Since oys my first im only gonna run a test to see how things go.If any one could suggest which dosages and length would be very helpful. Btw im 26 6'3 & 240 lbs about 17-18% bf. Id like to put on 15-20 lbs of good lean mass this go around. Any suggestions to things id need to keep estro down and sides would be great.
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Thanks guys for the info im gonna be busting ass 6 daysa week and when i reach my goal of 12% ill be back with my planned cycle,ai's and pct info. plus diet and routine i jave worked up because my first cycle i would like to get and keep all the mass possible with the leasy,amount of sides.
AnonI highly recommend that you stick with one compound and ditch the sustanon especially considering this is your first cycle. The amount of pinning is one draw back but the issue is that not knowing how you personally respond to test, you will have a difficult time pinpointing which compound works better for you as well as attempting to maintain homeostasis with steady test levels you will have a much easier time doing so using test E. Please recall that DIET and REST as well as training will be KEY to any successful cycle in fact more so than any AAs that you might use.
Alright so i need to lower bodyfat before i start a cycle so i guess i'll keep dieti.g down to about 215 or so then check nack in for some input on what all i should run. No spell check on my phone sry
zewiI’m all for people wanting to do a cycle. However, I want them to 1. Do it right 2. Maximize the opportunity. And for you to accomplish what you want-- will only be possible if your diet is in order and you get that BF in line keep doing the gym, cardio. Don’t worry about heavy weight right now, lots of reps and cardio. Get that Diet going well and mark my words in 90 days you will be right were your body needs to be to maximize what you want.
And you can start your first cycle of Test E 500mg a week Monday Thursday. However, before you start come back in here and post your whole cycle, your PCT what AI your taking, all that also your Stats.
For now you should be in the Diet section, busting your ass. But like I said if you suck with a diet you can never go wrong with Chicken, Chicken ,Chicken.
Good luck.
What is your diet and work out plan? I think if you give that info out these guys can help you go in the right direction.
zewiWell your BF is high. And to be honest sustanon 250 would not be your first choice; it would be Test E at 500mg a week Monday Thursday.
HOWEVER, THIS IS THE MOST IMPORTANT------To reach your goal go on a diet get a clean diet going for the next 90 days, hit cardio hit the gym get that BF down. To hit your goal you need a good Diet Gear is not some magic pill were you can eat anything with no diet and be 18% BF and gain 15-20lbs. Well unless you want 15-20lbs of fat, sure go ahead.
You need a diet before you even start and get your BF down to 13% before you start your first Cycle. Also use spell check(little rage).. And do some research while you’re on your diet for the next 90 days and working hard at the gym.
Again Gear is not a magic pill----You are… If you want to maximize Gear first thing your body must be in good shape and your diet needs to be clean. And you will get the results you’re looking for.
We must have been typin at same time bro... you were first here +3
zewicause of you...:)
TropicanaJuice12 weeks of test e at 500, have you ancillaries on hand in case of anything, nolva and clomid for pct. and DIET DIET DIET needs to be in check, thats the difference from gaining 15 pounds of sloppy weight or 15 pounds of ripped muscle and cutting down fat. First cycle keep it simple, learn the compounds and see how your body reacts, then when you do future cycles and sides come up you know what the cause is.
I would suggest a Body fat reduction before starting any cycle 15/18% is too high... body needs to be prepped by diet and cardio before pinning anything to much adipose tissue will bring on ALL the bad sides none of us want i.e water retention..high BP,and gyno issues.