posted Mon, 07/06/2020 - 21:47
2636
Need an advice for next cycle
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Hi everyone,
I'm trying to figure it out my next cycle. I'm 32 66kg around 168cm and BF 14%. My last cycle was on May 2018,(500 mg test and 400mg tren for 12 weeks).
I wanna try something new prefer bulking cycle like Deca. Any suggestion? I really want to get to 75 or 80kg.
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OK so 68kg, 10% at last cycle
Now 66kg 14%
You do not need steroids man. You need steak.
gearboy667I'm thinking about running test and lifting more, maybe twice a day to get huge
Eat like a horse, train like a beast and rest like the dead. You will get swole.
Spend some time in the kitchen my lightweight compadre....
Here’s some spoon feeding for you:
From your stats you are 5’6 145#
Start off with 200g lean protein per day
300g complex carbs, 100g clean fats per day
Do this 3-4 months and notice the difference...adjustas needed for continuous mass gains, all the while keeping bf in the 15%_20% range.....any higher you need to adjust your macro ratio
Eat, adjust, eat, adjust.... after a year or 18 months come back here and tell me I’m wrong.....then, just maybe you will be ready to reap the rewards of a basic test cycle....
Thanks for the comment!
Follow that diet while on steroids and you'll truly blow up with rapid weight gains. I know you most likely have your mind set on doing a cycle. You probably don't have the patience to wait 4 months while maintaining the diet Drock_357 recommends. I recommend a basic cycle that will be relatively mild. You are an inexperienced user. You haven't gotten close to plateauing. No need for large dosing protocols. This will be a 10 week cycle of testosterone cypionate and deca durabolin. Take 100-150mg of each compound every 4 days. You will not need an AI during cycle.
So 100mg each would be good I guess or test only? and PCT after?
AnonWait no. Don't do that..deca takes about 8 weeks to build to peak levels, then we recommend stopping it 2 weeks prior to your last test pin.
NPP however...that is another story. The phenylprop ester is much muuuch faster.
Deca should usually be utilized longer than 12 weeks but that's not something to take lightly as nandrolone with be much more difficult to recover from than just a simple test cycle. I would read up more on nandrolone before using it again, regardless of ester.
But it's quite clear the biggest determining factor will be what happens in the kitchen every 2-3 hours. Steroids maximize your already solid routine, if your routine isn't solid you're basically shutting yourself down for a few extra lbs, which arguably could be achieved with a more disciplined diet/exercise program.
A simple test cycle after you've fixed the diet will be plenty!
Normally I would do 12 to 14 weeks cycle of deca or tren e. I figured he is so inexperienced that I just wanted to give him a taste to see how he responds.
AnonGotcha, I think definitely Tren and deca are over his exp level even though he's used Tren lol I see what you meant though.
All those pesky potential side effects..
I agree completely with you in regards to a test only cycle. He doesn't need more than that. I just know how people are. They get so amped about doing a cycle and stacking products. They tend to make unwise decisions early in their AAS usage. 500mg a week of testosterone would be more than sufficient. He should gain significant mass with the proper diet.
Yes I think i go with simple test cycle for 10 weeks, and fix my diet! and PCT after 2 weeks
Cheers mate. Def would follow my diet. Might do the short cycle too.
Thanks for all comments.. Sorry it was 12 weeks just typed it wrong,, and at that time i was 10% 2 years ago.
Corrently im 14% after covid,, before i was around 11-12%.
AnonJeeeeeesus Mary Joseph! A 22 week Tren blast!? Are you ok man?? Cus your stats are shite for the amount of gear/time you've been on...have you just sat on the couch for half a year while on a huge nut shutter cycle??
My stats is for now not 2 years ago... better to read than being a judgy behind the laptop!
Hey mate.. I dont know why you have to be rude ! If you are not helping better not commenting !!
AnonI'll help, but before you updated your post it was definitely going to catch some jokes bro..
We good?
we good now haha
LMAO - 'The Nut shutter cycle' ......
AnonLmao I'm definitely referring to large 19nor cycles or heavy DHT cycles as such from today on..
Dhts might need a different phrase..I'll get on that.
You need advice alright.
Bro, no disrespect intended but you’re doing this all wrong. I’m definitely not the biggest guy out there but I can assure you that I went from fat to skinny to in “OK shape”. I’m not a bodybuilder by any means but if you look at my pictures you’ll see you have come along way over the years. Diet really is 90% of how your physique changes.
How about learning how to eat and train properly? I bet that would be something new. You haven't noticed that drugs are not the answer yet?
How many more cycles until you do? 5, 10?
What weight and approx bf% did you end your last cycle on?
i was 9-10%
Weight?
Be honest... it matters
i think i was around 67-68. leaner n more muscle
After 5 months on trenbolone and still 10 stone? Just for your information though yes you will put more weight on using deca and test instead but will probably not be as strong, but will feel much healthier. Be aware also staying on tren for that long is extremely unhealthy, I use to do it. It damages every internal organ you have eventually - including the liver.
AnonYour last cycle seems a little long. 22 weeks on Tren...that doesn't sound good.
Research cycles in the forums.
66kg / 168cm and u already used roids? C’mon dude. Learn the basics.
My advice stop using gear and learn how to eat and train.
whats the problem? thats y im asking..