I have a question; you're a personal trainer-but you don't know your own BF%? I have a few questions..

Even on most other websites, people will advise you to stick with a test only first cycle, so where you got 4 compounds from on your first, I'm not quite sure. To start, why only anavar "ED, except weekends?" this doesnt have any logic behind it.

Secondly, EOD injections on your first cycle, with primo on top of that? Ill advise you now that a large majority of primo that you try to buy, will in fact be, FAKE.

Next, you'll be disappointed with the winstrol. With that high of a BF, you won't truly reap the benefits. You'd be better off drinking moonshine to destroy your liver, and getting nothing out of it.. plus, its cheaper ;)

Continuing, you're running two orals at one time.. I wouldn't even advise a veteran to do this... it doesn't matter how much experience you have, the fact of the matter is... two orals will royally fuck up your system. Your lipid profile will be shot to shit, enzyme balances depleted.. although you may not feel it on the outside, this will tear you apart.

If you did 2 years of research, I'm not sure where you came up with the personal convincing to think you should run 4 compounds on your first cycle. maybe 4 hours.. but this idea should have been put in the execution chair long ago. If you're body fat is at 12-13 range, and you're still so young.. that tells me one thing-you need to get your diet put in place..

Ongoing, I would like to say, I'm sure you'll be pretty much shut down (If you did) --which I hope to God you don't.. run this cycle. So 3 weeks on PCT will not suffice for protocol. You'll experience a crash like no other with the way you have this set up.. and what you can't see on the inside, is what will truly run into some possibly very serious health risks.

REVISED:

Test E at 12 weeks. 2 shots per week- 500mg per/w

2 weeks following your last shot is when you start your PCT.

Protocol: Nolvadex-- 40/40/20/20
Clomid-- 100/100/50/50

Keep an AI on hand during cycle.

I think with that, along with a decent diet, you will prosper far more.. you'll reap better results than dumping pills into your body. I can't stress that enough bud, just because you can swallow them, doesn't mean they aren't hurting you. Your HDL will be shit after the winny..and so on. I would be scared to see blood work from running Var/Winny together, all oral. Honestly, an 80 year old man with AIDs would have a prettier report. Im not cracking on you brother, just trying to put in some insight to help you make the smart decision. Cycles should be set up to show 1 compound at a time, so you know how your body reacts to them.. 1 by 1. Throwing in 4 the first time.. what happens when you get gyno..which one caused it? theres no way to pick amongst them.

meal one: 2 cups egg whites, 4 oz ground turkey 1/4 cup cream of rice, 1 splenda, 1 cup black coffee
meal two: 12 oz tilapia broiled plain, 1 cup white basmati rice
meal three: 10 oz chicken breast grilled on foreman, 8 oz sweet potato slice on foreman
meal four: 12 oz tilapia, 8 oz red potato baked, mrs. dash tableblend
meal five: 12 oz tilapia, 1/2 avocado
meal six: 10 oz steak, veggies

here is a rough diet outline for what it should look like if you want that 'Lean muscle' look. Of course, there are multiple subs for each meal.. ect. People think they have reached their full potential, meanwhile, neglecting the most important thing-DIET. Its hard to pin it down.. I hope looking at this will give you a true idea where yours stands.. I'm sure you can improve upon it. So work on the diet, run the standard test only cycle.. and I'm sure you'll achieve more than you even expected yourself to.. If you need good food subs for a diet, hit me up and I can let you know some good choices that I use. Hope this helps buddy.

Sorry fellas , I stick by my first cycle recommendations as TEST ONLY...when you run multiple compounds without knowing how your physiology reacts to any of them it leaves you without knowing which one does what for you or which one gives you which sides...you are left with several smoking guns....you've got FOUR different compounds here that is just ridiculous for a first cycle. Not only that but you have no clearly defined goal.. I guess I should be happy you are running test ....grrl shakes her head if you have really been researching for two years you would know that a first cycle is test only and that subsequent cycles only add in one compound at a time...my two cents :-)