I found this about 6 months ago. I can’t remember where I found it but I am not going to take credit for this. It contains some good knowledge, and ideas, and some of it is controversial. However, after reading this, you should have a good idea as to what someone, if not many people, have done to achieve their bodybuilding goals.

For an established heavyweight or super-heavyweight bodybuilder who competes once a year,

Week 1-16 is the Muscle Building phase

Week 1-8
Sustanon-1250mg @ 250mg x 5 days/week
Deca-Durabolin-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-6iu post workout(week 5-6-7-8)
D-ball-25mg ED (week 5-6-7-8)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

Week 9-16
Sustanon-1750mg @ 250mg x 7 days/week
Trenbolone Acetate 450mg @ 150mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-10iu x 2 (Morning and post workout) (week 12-13-14-15-16)
Anadrol-50mg ED (week 12-13-14-15-16)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

*Week 17-32 is the Pre-contest prep phase

Week 17-24

Sustanon-1750mg @ 250mg x 7 days/week
Boldenone-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

At 8 weeks before the contest he would start using short acting esters
Week 8-4
TEST-PROPIONATE-1200mg @ 200mg 6 days/week
STANAZOLOL-300mg @ 50mg 6 days/week
TRENBOLONE-ACETATE-300mg @ 50mg 6 days/week
MASTERON-300mg @ 50mg 6 days/week
GROWTH HORMONE-5iu x 2 @ 6 days/week
LETROZOLE-2.5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)

GROWTH HORMONE + TESTOSTERONE both should be dropped 3 weeks before the contest day

Week 3-1
STANAZOLOL-600mg @ 100mg 6 days/week
TRENBOLONE-ACETATE-450mg @ 75mg 6 days/week
MASTERON-600mg @ 100mg 6 days/week
HALOTESTIN-20-40mg 6 days/week
LETROZOLE-5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)
TAMOXIFEN-CITRATE-40mg (MON-WED-FRI)

Fat burner Protocol
Start adding fat burners after 2 weeks of starting the diet and cardio.
CLENBUTROL- Start with a dose of 20mcg every day and increase the dose by 20mcg every 2 weeks until reached the highest limit of 120mcg every day
CYTOMEL- After 2 weeks of administering CLENBUTROL Start with a dose of 25mcg every day and increase the dose by 25mcg every two weeks until reach the highest limit of 125mcg every day

During the 32 weeks every possible dietary health supplement should be used to prevent side-effects-and promoting overall general health-(making the athlete bullet proof to sides)
atleast the list below.

-MULTI-VITAMIN--MINERAL x 2 tabs
-VITAMIN E -400iu
-VITAMIN C-3000mg
-FISH OIL CAPSULES 20 GRAMS
-NIACIN-1000MG
-CQ-10- 400MG
-ASPIRIN-75MG
-LIV-52 6 SINGLE STRENGTH TABS + SYNTHERGINE
-PROBIOTICS - 2 CAPSULES
-GLUCOSAMINE SULPHATE-2000MG

-This is a general cycle i would recommend, but if in-case a light heavy weight competitior want to compete in a heavy weight category, or super heavy weight category that would need at 12 months to gain those 25lbs "new muscle tissue" to jump a weight category if he aims for superheavyweight which 45-50lbs then we are looking at a good 2-2.5 years (if he has the genetics to do it)....

-cycles should be set up according to the long term goals giving adequate time to achieve the necessary amount of muscle. so if a person is taking up bodybuilding seriously he or she must know what he wants, most people can become a light weight competitior naturally after 2-3 years of serious training but then what next? Should one just blindly start following pro cycles---that is the very point of extreme stupidty.

one needs to set up a goal--like yes i want to compete as a middle weight for that i need 30 lbs of new muscle, whats the safest route(indicates maturity) how much time would it take--prolly 15-18 months {while eating 350 grams of protien+100grams of fats+ Carbs non stop for 18 months, always training heavy and hard does`nt matter on cycle or off cycle}

so start of with the lowest possible dose like 500mg testosterone only cycle--while paying "super attention" to general health and PCT, then slowly adding compounds

1. 500mg TEST for 12 weeks
   PCT-6 weeks + 4 weeks off get blood work.

2. 500mg TESt for 12 weeks
   PCT-6 weeks + 4 weeks off get blood work.

3. 500mg TEST+300mg Deca for 12 weeks
   PCT-6 weeks + 4 weeks off get blood work.

4. 750mg TEST + 400mg boldenone for 12 weeks
   PCT-6 weeks + 4 weeks off get blood work.

there one is ready for his middle weight competition.

JUST MY BROLOGY