Help with cycle please
First my stats :
Age : 36
Hgt: 5'11
Current weight :250
Current BF: 14%
History : been lifting on off since high school. But 4 years ago was up to 330 lbs and about +35% bf and had enough and now I'm in gym 5-6 days religiously lifting hard, cardio at least 3 times a week.
Trying to be under 240 and 12% before starting this cycle May 1.
Cycle history: at least 6 PH cycles from epistane to superdrol and halovar and everything in between. Last year ran a 12 week Test cyp 500 mg week stacked with Epistane and halovar. Great gains.
I have several bottles of test cyp on hand. Would like to run with Tren Ace and Anavar to try to cut me down more. Just finished a bulk cycle end of jan from PH.
Problem is I've been researching cycles for several weeks and they are all over the place . I know I am doing at least 12 weeks of test cyp at 600 split twice week. I am thinking running the Tren A at 6 weeks. But I've seen it all over the place! Week 1-6, 3-9, 6-12, hell I've even seen some go 1-12... Same with anavar.. People saying its mild enough to go 1-12, or since I'm going to beach at end of cycle to run it weeks 4-12 or at least 6-12. Some some of y'all guru's please chime in and help.
So test cyp 600mg weeks 1-12
tren A 100 mg 2-8
Anavar 70 mg 4-12
Arimidex .25 e3d starting week 3 or so
PCT Nolva 40 week 14-18
Will do around 3000 cal , 300 protein, 150 carbs unless you all think it needs to be adjusted since I'm trying to cut the BF..
Thanks To everyone
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Diet numbers were off the top of my head honestly. I know I want at least 300 protein and less then 150 carbs. I got those macros from a trainer I know. I know my diet will be super clean however.. Absolutely no junk. Eggs, chicken breast, lean steaks, fish, vegetables,nuts like almonds and such.. But nothing bad.. I was really concentrating on getting the numbers right above so I can make sure I have enough gear on hand before I start.. I still have over a month before I start, so I want to make sure everything is here and I am 100% ready to run and not have to worry about back orders or out of stock and shipping issues.. Including pct.. I am gonna sit and work on my diet with a local nutritionist who deals with bodybuilders who compete. So I know what he is doing and trust him. So, kinda ignore the above numbers, they are there just cause I saw people on here get blasted when they say they are cutting so they are doing under 200 g protein and only 2000 caloris while they are running gear....as far as the Var, I meant to put week 4-12 not 1-12.. But no more then 8 weeks with it being oral... Thanks
Bump for more help please.....
Looking into this more , I see that some people have their amount of test more then their tren A , then some people have more Tren then test.. I am doing research, before someone tells me to do more. But more research i do, the more confused I get. So I am thinking of dropping the Test C to 400 mg week
tren A 100mg eod
anavar 70mg Ed week 4-12
Clomid for PCT
Arimedex e3d
Caber on hand if needed
If anyone can suggest something different I would appreciate it , thanks
Never messed with tren so I'll have the vets handle that but I will say to add some clomid to your PCT at 100/100/50/50 And do your Nolva at 40/40/20/20 instead of 40 all way through.