posted Sat, 08/08/2015 - 00:35
903
First proper cycle Testosterone cypionate
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Hello everyone,
New to eroids forums, just wish to post my current plan on a cycle I will be starting in a couple of months time.
I already have all of the test, hcg, adex, nolv
Weeks 1-10 - testosterone cyp 600mg (2x300mg a week)
Weeks 1-12 - arimidex 0.25 eod
Weeks 5-11 - hcg 500iu a week
Weeks 12-15 - nolvadex 20mg a day
Any advice with tweeking this would be appreciated,
Thanks for taking time to read my post,
Honestjohn
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Thanks for filling out your stats and giving us some background. GH is right with his advice to pull bloods first so you have a baseline. I see you are waiting on results so assuming everything is within normal ranges I have some comments on your cycle proposal:
Test dose is higher than normal for a first cycle so I would drop is to 500mg per week
10 weeks is short for the cyp ester so I would extend to 12
Don't start adex on day one because the estrogen won't build up until around week 3 or 4 with the cyp ester
The hcg may not be a bad idea depending on what your bloods say
I would add clomid into your pct and change nolva from 20 to 40 for the first two weeks
You want to increase strength on the bench so you will need to eat big. I'm not a power lifter so maybe some of the other guys can give you specific diet advice. Check out the diet clinic.
Cheers for the advice Whitetrash,
Much appreciated dude!
Since you are cycling with PCT, PLEASE, PLEASE, PLEASE, get a blood test (hormone panel) done before you start so you know what your natural hormone levels are before the cycle. It is the only way you will know if your PCT has worked and you are ready for another cycle.
https://www.eroids.com/forum/steroids-qa/pct-anti-estrogens/bloodwork-fr...
Any confusion shoot me a PM I just sent you a friend request FR.
Hello GearHead,
Thanks for the reply, I have got bloods done last week waiting for gp to call me too book to go see results
TronHow long has your body fat been at 16% with you eating 5 clean meals a day?
Only the past 12 months, been drinking alot of whole milk and gone up a weight category to see if strength would increase....mass=force and all that
Bf - 16%
Weight - 97kg
Age - 29
I compete in powerlifting and have been training powerlifting specific for 5 years, but have been weight training for 10 years.
Just want to push my kg's in my squat and bench
My diet is solid lots of clean food, your general meat, fish, clean carbs (the occasional treat),
Healthy fats. Eating 4-5 times a day, sleeping on average 8 hours a night.
T total don't drink alcohol.
Previous cycles....well can't really call them cycles....naive youngster being stupid with test with no pct when 18 and oxys when I was 21....
Looking back now at it and realise that the 'mate' who sorted me out didn't have a clue himself and he was 10 years my senior....
Please update your stats to include BF and clarify your weight. I assume you meant pounds but I may be wrong.
Please provide some info on diet and training and your goals for this cycle. The more info you give us the better advice you will get back. You mentioned this is your first proper cycle; what were your previous cycles if any?