First Cycle so far...
So I am not far off finishing my 1st cycle and I have to say I am extremely impressed with the results, for me gaining weight has always been an issue so adding 8 pounds is a lot (in my books, not sure what everyone else thinks?)
Stats
Height: 5'9
Age: 24
Before - 130 Pounds
Current - 138 Pounds
I've been taking 500mg of Test E per week and I am on my 9th week.
I am looking at combining another compound for my second cycle and I wanted to know what people recommend? I would be quite happy to use Test E again as Ive not had many sides and I seem to have reacted well to the compound.
I am looking to bulk so the main aim would be to gain weight.
NOTE: One thing I have noticed is my strength gains have taken a lot longer and have only just kicked in. Could this be down to low Test levels? Only just recently my strength has shot up by a lot and I am extremely sure the gear is legit (I've got a good source).
- Bookmark
- 0
- 0
hey lil bro, listen to these cats. even though they can be kinda harsh it may seem, theyre absolutely 100% right. when they say your diet is whack, they know their shit. 3 meals a day isnt even close to what you need to grow, ESPECIALLY with gear. it basically makes your food more effective and your body is growing at an incredibly accelerated rate yo, you gotta feed the machine and fuel that growth. if you dont got food in your mouth RIGHT NOW, you're not doing it right lol. every 2 hours you should be eatng homie, and i know because im just like you and started tall and skinny as shit and this is how i STILL have to eat just to keep from losing weight! i know its hard at first but over time, and especially when running, your stomach and body will begin to demand food after 2 hours. thats what mine did anyways and i lifted for 2 1/2 years before i cycled, meaning i had to force myself to eat w/out gear for a long time (it makes me hungry as hell). i learned how to perfect using milk or water to swallow half chewed food like a giant pill once i cant eat anymore so i can keep eating long after im full. not an appealing technique but effective nonetheless and it allows me to eat way more. remember bro, every 2 hours. like these guys said, at 135lbs you can smash the shit outta all food in sight and not get fat. good luck man
It makes sense though, I am going to revise the diet so I am taking in at least 3,000 calories, with a scope of actually doing 4,000 (sometimes it might not always be possible).
Going back to the drawing board for this one
ARGH!... just made me want more grub reading about it all through this thread lol....lol
you are not eating enough! period! even on weak gear you can gain more if you eat. my first cycle the test was under dosed and i still gained 13 lbs. and that was mostly food.
This is a perfect example of why we say what we say. If you come on here and say I want to do a cycle of test-e and I weigh 130 the first thing your gonna hear is you need to learn to eat. your solution is not well planned, you think that youll be able to inject a little oil and get big, counting on the juice to do the work and sorry but it wont do nothing for you if you dont got other things in order first. your next cycle guess what? the same thing is gonna happen but youll try to add a bunch more gear in the mix thinking that test wasnt strong enough. the gear is not the problem, food is the problem, your not eating nearly enough. the best advice your ever gonna hear on here is to learn how to eat. dude your 5'9, your body has no where near made it to your genetic potential. thats the weight you should reach natural before using gear, eat, sleep train for a few years and then try to cycle when your up to 175-190. then a cycle will do something for you, right now not much is gonna happen and what does you may very well loose due to your eating habits.
man if you are 138 you need to eat like a Horse 5000 calories a day when i weighed what you do I was forcing food down my mouth until I was about to puke my ex left me cause my protein farts were so bad hahaha. now I know you dont want to get fat but eat eat eat. figure out your body type. ectomorph endomorph mesomorph. instead of gear get a good weight gainer some creatine and bcaa's. find out what works for you shit look up your bmi and bmr. I bet you just laying in bed all day not using any energy just what you need to breathe and stay alive you'd need over 1000 calories then if your job or school or chores hahaha are active that all adds up. trust all these guys when they say diet. my first test E cycel I gained 8 pounds the first 2 weeks. I was always starving. I hope this helps a little.
A lot of trolling here. I kinda feel bad for the little guy. Nothing I say or any of you is going make him change his mind. At this point all we can do is advise. Look kid, you've jumped the gun here. You need to do some more reading on nutrition and the basics of AAS. My first cycle of test e I through on 20lbs. I started at 188. This should give an idea of how off your diet and/or gear is. If going going to do this you need to put your mind before your muscle.
My shit this morning weighs more than you... My 14 year old nephew weighs more than you?! Lmao... Bro why would u even start steroids before making gains natty, you barely have any muscle to work with so y the hell would u start gear... I doubt your 24 your prolly 18 years old. Haha
Im sorry for bashing but you had this coming and you know it!
8 pounds aint shit especially when its mostly water.
No1A few of that will be water most likely, 130 pounds, really? You need to learn to eat bro not trying to bash you or anything you just need to learn that because you really should of gained alot more on a first cycle especially only being 130 pounds, since this cycle is already almost over I wouldnt do another one until you get the diet on track
I agree that my diet should be a little better.
But I have been eating well generally 2,000-3,000 calories, would you suggest more?
No1If you aint gaining, eat more its that simple, why dont you list what you generally eat? We can calculate the calories and see if your getting what you say you are
I looked at one of his older threads and this was his diet.
Breakfast
- Weight Shake (1200 Cal)
- Cereal / Fruit / Nuts
Lunch
- Chicken with Pasta w/ Veg or Tuna & Pusta
Dinner
- This kind of depends on the day but there will always be meat
- Weight Shake (1200 Cal)
its so off man wtf 3 meals a day?
That's changed somewhat.
The Breakfast is the same, but generally lunch includes ...
Protein bar
200g of additional chicken
And the normal stuff (Crisps, Chocolate bar) etc
To be honest from 11am onwards I am constantly eating.
No1How are you constantly eating with 3 meals? If u wanna get big u gotta eat big, add in peanut butter sandwich, beans etc whatever you like, you need more real food in there, you can keep the shakes and everything no need to worry about clean eating at 138 pounds, bodybuilding isnt easy, sometimes you gotta force the food down lol, i do it everyday when bulking as im an ecto and dont have a big appetite myself
did you even touch a weight before you started to cycle?
New that was coming ;-)
Yes and even eating 2000+ calories a day I could never put on any weight before using (maybe a chance of 1-2kg MAX).
should be eating more like 4000 cals a day clean
By no means are you ready for gear learn how to eat and train
i had the same stats as you before i started to lift. i dont see how you cant put on 8 pounds naturally .
yeah same here, and im 3 inches taller than him too. i started at 135 and finally began to eat like a normal person, and got up to 160 before i started lifting. granted i was in an illinois state prison and had HELLA time to read, watch, and learn how to lift while hittng the weight hard as fu@%, but i went from 160 all the way up to 213 lbs before i finally got out. long story short, i was one of those guys sayng it was really hard for me to gain weight when really its because i wasnt eatng or training right whatsoever.
No1Because 2000 calories is a kids diet lol, again eat more