First cycle advice
Want to start off by saying hello to the eroids community as ive been doing research on here for about a good month now and i have a pretty good idea where to start and what to take but before i do that i want to supply some statistics to yall about my body:
- Im 21 years old
- Im 6'2 220lbs. (12% body fat) Ive been told im very well ahead of myself with my physique and my development is way ahead of my age. If i could post a picture i would.
- I stay very lean naturally always have and my goal is too bulk up. (this is where i get lost) Ive been told theres diffrent types of bulking (dry, wet, lean..etc) Im looking to compete next summer as a bodybuilder
My sample cycle ive been looking at to begin ( feel free to say its too much or too little)
Week 1-10 Test-E 600mg stacked w/ Deca Duroblin(or Equipoise) 200mg -injected once a week
Week 7-12 Anavar 50mg/every day
Week 10-12 Test-P 300 mg/injected once a week
PCT (this is where im lost)
- Is it true that PCT starts 3 weeks after your last injection?
- I was thinking Nolvadex to increase natural testosterone production again and reduce estrogen
- Ive heard so much about these two clomid and aromasin
-If someone could construct me a PCT by week id really appreciate that
Is this a good plan to start? Im looking forward to hearing everyones opinion
if you wanna see some pics just go to my instagram my name is yaboykallyd. follow me on there. Thanks
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http://en.m.wikipedia.org/wiki/Ossification
^^ An Aas side effect out of our control altho some have argued its due to estrogen...
Why be a 250lb 5'10 dude at the age of 25 when you could have gone natural and grown to 6'1.. U may only be 200lb but the building blocks are muuuuch more desireable! Ever seen the short almost fat lookin bald 'power lifters' down the gym.. Why be that guy that didnt listen bro? The guys below are some of the most knowledgable guys you'll find on the web and trust me ive spent far too fkn long searching for answers... Its all here mate everything u need to know ;) if i were you id spend every spare moment studying nutrition and training techniques up until the day you hit '25' and NO its not a golden number made up to seperate the men from the boys its a tried and true FACT!
Dont be that short stumpy bald guy that cant have kids bro..
AnonToo young bud......at this age your natural test is still good.....dont fuck that up like i did.......all you really need is a good diet plan with lots of protein and you must have a good training routine so i would continue and maybe switch things up to confuse the muscles.....you should wait til 25....... besides that your plan is all wrong first couple cycles should consist of tes only with a good pct
Thanks man. Appreciate you looking out for me. Ill be back in a couple of years haha.
I agree with Sgtstedanko. But if you ignore everyone else on here and do it anyway, i think it is safe to say that mostly everyone on here would reccommend starting out doing the below for a first cycle. Remember diet is key to get the full potential out of a cycle.
1-12 Test E @ 500mg a week (250mg Monday 250mg Thursday)
Then you need an AI which would be Aromasin or Arimidex--from week 3-12 Aromasin would be 12.5mg EOD if nipples get sore or sensitive make it 12.5mg ED if you take Arimidex
(buy pill splitter to split doses) it should be .25mg EOD if nipples get sore or sensitive bump that shit up to .25mgED still sore or sensitive go to .5mg EOD still sensitive go to .5mgED
Clomid 100/100/50/50
Nova 40/40/20/20
or if you use Aromasin as your AI your pct would look like this.
Week 1 PCT Aromasin 12.5mg EOD/Nolva 20 Daily/Clomid 100 Daily
Week 2 PCT Aromasin 12.5mg EOD/Nolva 20 Daily/Clomid 100 Daily
Week 3 PCT Aromasin 6.25mg EOD/Nolva 10 Daily/Clomid 50 Daily
Week 4 PCT Aromasin 6.25mg EOD/Nolva 10 Daily/Clomid 50 Daily
You might want to run 6.25mg EOD on Weeks 1-4 if you feel 12.5mg is too strong
thanks for your advice man. Im sure you guys have lots of experience and therefore im gunna take your advice and wait. Thanks again
AnonVery good i am pleased to hear that.....karma from me
You've got a great attitude. Save trae901's advice for another 4 years. It sounds like you're a beast already so just stay the course. Keep working on your diet, making adjustments to your routines when needed and by the time you turn 25 you'll make even better gains on gear.
Thanks my man, appreciate the info.
sgtstedankoNo. You're not ready, yet. If you're told your physique is ahead of your age, why not wait until your age catches up w/you? What's the hurry? I'd honestly say, if you're looking to compete, PM some of the bodybuilding dudes on here. Begging for their assistance. You really need it. Especially if you plan on being competitive these days : )
Good luck, brother