First Cycle advice?
im 26, 6'7 285 Lbs around 14-15% BF. been about 9 months and the gains arent coming like they should. my goal is 300-305 7-8% BF. I figured this was the next best route. have been doing research for some time now and this seems to be a well rounded first cycle. please give me feedback if there is anything i should substitute out, remove, or add? If so, why? i appreciate the help
Weeks 1-10: 500mg Testosterone Enanthate per week (2 injections of 250mg, Sunday Morning Wednesday night)
Weeks 1-12: .5mg of Anastrozole Every other Day (EOD)
Weeks 4-12: 500iu's of HCG per week (2 injections of 250iu's, same days as test)
PCT
Week 1&2: 40mg Tamoxifen (nolva) per day
Week 3&4: 20mg Tamoxifen (nolva) per day
Optional: Weeks 1-4: 30mg of Dbol per day (split in two doses, one pre workout, one 12 hours later)
Should i take the Dbol in Combo with the test?
thx.
- Bookmark
- 0
- 0
i think it looks good! would add clomid in pct as stated below, maybe lower the adex a tad.
very responsible second cycle...
you big ass mother fucker you.
I have a bloodwork apt. in 3 days, as for diet and BF %, I'm not woraaried about. I'm very strict with diet. I have just up'ed my calories so much trying to gain naturally, hence the the transfer to my first cycle. diet and nutrition will be on point. as for everyone else I really appreciate thle feedback and will deffinately take all points into consideration and apply them. will keep everyone updated on the gains. thx guys. IM NOT BIG ENOUGH YET!
Blood work. Do it before, during and after....
Dossier's onto to something here, you are a big mofo!
I feel like your bf% could be cut with some workout and diet adjustments.
What are you doing currently in these areas?
Big boy!
Dossier and P got you on traack already. Drop the adex down to half that dose and extend to 12 weeks as has already been said. For your first cycle, I'd leave the dbol and just run test. That way you'll know what it's done for you as a compound. Always add different AAS one at a time.
Ok, looks to me that you've done some research, but there's some fine tuning i need to do before this cycle is good to go.
Stats
Age: 26
Height: 6'7
Weight: 285
BF: 14%
Cycle history............None.
Goals......Drop BF% by ~8%. Increase lean muscle mass by >25lbs.
Preface
- Testosterone Enanthate: Test E is a long estered compound, this means that it takes approximately four weeks for sufficient hormonal levels to rise for your body to recognize the exogenous compounds. Based on a 12 week test e cycle, we are gaining an active gaining period of 8 weeks (since test e takes 4 weeks to kick in) which is ample. The reason why we aim for an active period of 8 weeks, is because this is the optimal protocol, since a period any longer than 8 weeks will usually see your gains plateau, thus the extra weeks will generally be a waste of money, while also prohibiting your chances of a quick, speedy and successful recovery during and post PCT. Since test e is a long estered compound, we dose this at 2x per week to maintain stable blood levels, which reduce the risk of sides. On the basis of a 12 week test e cycle, dosed at 500mg/wk, i split this dose into 2 injections, the first of which is administered on Monday and is dosed at 250mg and the second is dosed on Thursday, which is also at 250mg. This adhered to our 500mg/wk protocol while also helping us achieve our stable blood levels. After your last shot of testosterone enanthate, wait 15 days until you begin your PCT, since test e takes 15 days to exit your body, this method will ensure you get your value for money out of the compounds that you have paid for.
Aromasin 12.5/12.5/6.25/6.25
Nolvadex 20/20/10/10
Clomid 100/100/50/50
Penultimately, there i would advise you not to take the dbol with the combo, because although it may be useful for your goals.....this being your first cycle, you dont know how your body is going to react to external compounds, therefore by introducing 2 new compounds into your cycle (test e and dbol), if you have a bad reaction or sides, you have no way of knowing which compound caused it. That's generally why we add 1 compound into our cycles at a time.
Finally Testosterone Propionate: Prop is a great addition to majority of all cycles. It will be used in this cycle to ensure our blood levels are as stable as possible through an end-taper. Prop will be introduced after our last shot of testosterone enanthate and should be used for 2-3 weeks, where the dosages should taper off and eventually lead up to your PCT. When testosterone propionate is involved, you should wait 3 days after your last pin before you enter your PCT, this gives the compound enough time to exit your body, which means that you can get value for money out of your compounds.
Head over to the groups section and join the beginners cycles group. There's lots more useful reading
See also;
Pre-Cycle Protocol
Kick the test up to 12 weeks, add clomid to pct 100/100/50/50. Drop that Adex back to 0.25 e3d. Then adjust as needed. 0.5 EOD is high. No dbol. Other than this, looks good. Be sure to give a 2-3 week gap between last test pin and pct.
Btw, you're one big mofo