Hello everyone, just stumbled accross this site while doing research. There's a ton of great info on many aspects of training, nutrition, and gear. I've been considering running an AAS cycle for a few years but couldn't find a source. Now I have found a source so I want to make sure I go about this the right way. Shit I was less nervous the first time I got a piece of ass!

I've run several PH cycles but after the last one about 2 years ago I decided they were too hard on my body, my bp went throught the roof. I had to get checked for low T and sterility about 6 months ago, fortunately all was good and everything I've read states that orals are much harder on your system. From what I understand running a real cycle is far safer with less sides. I ran p-plex, m-drol, and h-drol back to back and wound up searching for nolva and clomid. I don't think I'm prone to gyno but I definitely started showing some signs. I ran two more PH cycles after that with practically no sides, moderation was a tough lesson learned.

This is what I plan on running:
300mg test-e twice a week for 12 weeks
.25mg adex eod weeks 3-12
nolva 25mg eod weeks 3-14, 25mg ed weeks 14-18
clomid 100mg ed week 14, 50mg ed weeks 15-18

I'm not really clear on a-dex, some say use it every cycle, others say keep it hand, and some people even say you only need it on heavier cycles. I was thinking of adding anavar at 50mg/day from week 10-14 but being a 1st cycle I'll probably just stick with test-e if it's going to be too much. My goal is to grow to 210 while getting my bf down to about 8%. My size and strength are pretty good right now, I'm looking for a bit more definition and an increase in strength. I eat pretty clean, around 3000 calories a day which I plan on upping to about 5000.

Any advise would be greatly appreciated.