You are just taxing your heart and other organs by taking aas. Youre wasting money and risking your health by using gear at your weight. Your bf% I guarantee is over 25% which in itself is dangerous aside from putting more junk in your body besides unhealthy food. Get on the cardio machines and eat with discipline, that should be your plan and nothing more.

Wow no offense dude but like livelife said if that is you in the pic you need to concentrate on cardio and diet to get wheee you need to be! Steroids are going to be basically pointless!!
As far as your pct goes the number one rule when you are going to cycle anything is to make sure you have your pct on hand and ready to go!!! NUMBER ONE RULE!!!! Way to many guys put it off/ don't care about it/ don't now about it.....it's the most important part of your cycle in my opinion as far as your health and keeping your gains goes!!!! I remember one time when I was on a cycle and broke my shoulder playing ball..... all bad.... needless to say I had my pct on hand and started it a week and a half after my injury.

Age:39
Height:6'10"
Weight:450

If your avi is you (looks like a selfie) you don't need gear...

Come on bro

A PCT would be a good start.... you need to be more specific

Not sure I follow you?..what do you mean by..wht should I take? ....a nap? A shit?
A lot more info is needed here...
Stats
Cycle history
Progress/ gains from said cycle
Be more specific with your inquiry so we can help....