posted Wed, 11/14/2012 - 09:50
1481
Contest Prep
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I would be grateful for those you could help me out on a Contest Prep Cycle. The cycle will be 16 weeks long. I have an idea of what the cycle might look like here:
Test Prop weeks 1-6 600mg/wk, weeks 7-16 300mg/wk
Anavar weeks 1-6 80mg/ED
Masteron Prop weeks 7-16 450mg/wk
Tren Ace weeks 7-16 450mg/wk
Arimidex weeks 1-16 .5mg ED
Some Questions I seek:
1. I have read that people take out test 1 week out from show and add test suspension and add some orals like winny. Is this correct? And if so, the reasoning?
2. Do you want to run the tren and masteron in higher dosages than test?
Thank you all for the time!!
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Test/mast....16Weeks til show
1-4 mast prop 150 eod
1-4 test prop 150 eod
1-12 test e 600/split
12-16 test e 300....
1-16 mast prop 600/split
10-18var 60-80 split thru day 8hrs apart (given show is week 18)
Need to know how many Weeks after the show is? If show is week 18
17 test prop 100 eod. Stop a week prior to let water drop
17-18 mast prop 150eod/ var 80day
Week 17 drop water. 2 cups a day. No carbs. Just proteins. 3days to show crash estro. Last of subq water should squeeze out. 24hrs prior....lots of yams. Take laxitive as yams will carb you up but constipate/bloat belly. Sip bullion cube mixed in cup hot water. Fish for meals or lean chicken.
Pull your reigns kid... A man needs to know his limitations. Contests and Comps are beyond your paygrade... How do I know that? Because they are beyond my paygrade ;)
Still waiting for that Vets Lounge so these discussions are all bout learning :). Its easy to build someone up but ive got til August to be stage ready. Only way to learn is jump in
Not bad for an EBC but at national level... way off brother,this is not even scratching the surface to getting truly ripped using these compounds,also estro crash ,estro crash is a nolva attack for a set amount of days with a massive androgen overload to truly harden out and carb deplete/loading phase is an art that takes numorous attempts to fine tune and is a personal thing,it cannot be replicated for one and all it dont work like that,laxatives during a carb loading phase defeats the object and dehydrates you further when you should be specifically loading to plump out the muscle bellies ready for the final day..finally you mention the bullion cube refering to sodium loading i take it?... this should only be done upto 12hrs pre/comp thats all... somebody will probably bastardize this info but i am not bothered thats why i have put it out in open forum... peace out.
i would really like to know these details... someday.
Back to the drawing boards....
Hahahah... looking forwards to seeing what answers come up on this thread!... gonna sit back and watch but will come back to sort things if it starts to go pear shaped.
LOL. Vike I have PM'd you asking ur advice about the cycle before, but never responded. I keep getting different answers and cycle advice that contradicts what I have been told before. I honestly have never got a real answer on either of my two questions or my cycle. :(
Thats the reason i nhave not answered in PM .. people seem to PM many people with the same questions i know this from fact!... i now refuse to work any other way but one on one due to my cycles and diet plans being regurgitated and bastardized beyond recognition.. when shit like this happens to my stuff it makes me look a fool and someone who stole my info a hero!... let the thread develop then we can all find out who truly knows thier shit ok.
Sounds good and thank you!! I would love to get as much as advice as possible since this will be my first show and I want to go into it with the best chance possible to take the overall.