posted Fri, 05/22/2015 - 14:52
859
Caloric Daily Intakes
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Does anyone in here consume at least 12,000 calories daily ?
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Does anyone in here consume at least 12,000 calories daily ?
I eat 15lbs of chicken, 10lbs of beef and 12lbs of fish a day. Plus a 20lb sack of rice. I swear I do.
AnonDo you mean calories or kilojoules?
I eat 20000 kilojoules/day and that's about 4800 calories and I'm an honest 287 pounds (130kg) at 15% bf.
Between 16,000 and 20,000 on a serious bulk. 12,000 would be a cut.
And that's just breakfast.
During a real bulk, 6-7000kcals per day. That's a lot of food when it's clean calories.
That's awesome, how much do you weigh ?
I'm tiny bro - 250
Hitman187Damn thats pretty impressive, especially if your eating somewhat clean. I remember hearing once morbidly obese men and woman consume around 30,000-40,000 calories per say to get in the condition there in, but there eating mcdonalds, twinkies and all the crap in the world to get there. 12,000 clean calories a day is impressive and takes some work, 6,000 cals a day is a challenge for me.
Well bro, you need to stop eating so modestly. I would find it a challenge to add any mass on a mere 12,000 clean calories a day. So much more is needed even to make small gains. Don't you agree? LMAO
