GB1993's picture
GB1993
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Bulk Cycle (revised)

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Age:25
Height: 6ft
Weight: 235lbs
Bf: 8-9%

Cycle History - 2 Cycles

My goals from this cycle:

  1. Gain 10-15lbs lean muscle

  2. Keep BF below 15-18%

  3. Feel and Look more full

I want to clarify what i meant by "improving without juice" specifically:

  1. I got more lean and lost some water retension

  2. Improved Cardio

  3. Improved my legs

Now, After an overwhelming number of members cautioning me towards Deca, I've decided to drop it out. As well as recommending shortening the time

How's this look:

Weeks 1-15 - 600mg Test E
Weeks 1-8 - 50 to 100mg Anadrol
Weeks 1-17 - 6.25mg Aromasin ED

(PCT)

Weeks 18-22 - Nolva 40/40/20/20 and Clomid 100/100/50/50

White Bolt's picture

Anadrol is the shit. Makes me nice and full -- strong looking. Good luck.

Coryatthegym's picture

What were your previous cycles?

Stick with Dianabol instead of the Anadrol. 50 mg a day.

Personally I prefer clomid and HCG for my PCT

GB1993's picture

Im just gunna go no oral and test E only, probably stick with the regular pct. Thanks for the input tho!

GB1993's picture

Yeah i've decided i might as well just do a Test e only, and ill be taking arimadex 0.5,g e3d. with the regular pct.

Big13's picture

Must be a typo? 8-9 % or 15-18%?...goal is to clean bulk to 250?

SwaySway's picture

Someone is padding their stats... His recent pics don't say 235 @ 8% BF.. I'm guessing he needs to get real on his stats b4 asking for advice..

RickRock1086's picture

235 @ 8% bf??? Bro you are stage ready to compete against the big dogs at the Arnold Classic IMO

In this case, I NEED YOUR ADVICE FOR A BULK UP

rolltide3's picture

That's what I thought iv never heard anyone saying one of there goals is to gain ten percent of there body weight in fat before. I was baffled and then he said he only wanted to gain ten or fifteen pounds of lean muscle lol

mTor's picture

You seem like a pretty big dude, 235lb at 9% bf. If you're going to be bulking, I would say follow frank Zane's method. You bulk and enjoy yourself but don't go overboard. Have some bad food here and there but try to only gain 2-4% bf so you don't have to do as an intensive diet to get cut.
As far as cycle just be ready for potential headaches with anadrol so def start at 50mg a day then work your way up.
As far as PCT I like running itabout two weeks before my last test e shot so it's at peak blood levels when my artificial test levels drop below normal. This way your body is primed and ready to go as soon as you drop below normal. I keep my gains better that way

rolltide3's picture

I wouldn't advise someone on there third cycle to use anadrol. He needs to drop that and take his test e to 12 weeks and even drop it to 500 a week

rolltide3's picture

I'm lost u say u are 8 percent body fat so you are shredded but this cycle u want to gain up to 10 percent body fat why the hell would u want to gain that much body fat. I get your bulking but there's no need to gain body fat like that. U only want to gain ten to fifteen pounds doesn't sound like u want to bulk to me