posted Sun, 05/24/2015 - 17:20
3353
-1 Apple juice gains ?!
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Is there any downside to drinking around 800 carbs of apple juice daily ??
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Is there any downside to drinking around 800 carbs of apple juice daily ??
Out of curiosity how much Apple juice does it take to get to 800 carbs lol?
2 jugs of Apple juice
Hmm, your math seems off. Most apple juice I have found(the first one I clicked on to look at) has around 29g per 8 oz serving and comes in a 64oz "jug." This equates to 232g per jug or 3.625g per oz. Now using the per oz math I calculate you need roughly 221oz of apple juice per day or 3.45 jugs per day. Hopes this helps with your goal of worlds best dad bod!
welchers white grape has 39g per serving !
The fructose in excess bypasses carbohydrate metabolism and can be converted and stored as triglycerides.
What if muscle glycogen is open ?
The liver aborbs all the fructose so it doesnt matter. And plus 800g of sugar has plenty of glucose to replenish stores
I like that