posted Wed, 06/01/2016 - 05:07
1016
any pro can give advice on 1 year preparation for pro competition cycle ?
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I am trying to compete next year , I want to know if anyone can give an advice for one year preparation and cycles to use >
Stats : 30 , 6.1 , 240 , BF %13
Cycle history : about 5 cycles
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Ja. Bro, you get what you pay for. Hire the best prep coach you can find when you are getting ready and before that the best trainer you can find.
Bodybuilding is expensive - training, coaches, food, supplements, gear. If you are serious, don't let yourself down by trying to do everything yourself.
Hire a coach. We have nothing to look at other than your stats.
So.... With the loads and loads of information that you've provided, you'd like someone to lay out a years worth of information for you, so you can complete? Is that all?